• Repairing Hormones After Living in Diet Culture

  • Feb 14 2025
  • Length: 26 mins
  • Podcast

Repairing Hormones After Living in Diet Culture

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    In this eye-opening episode, we dive deep into the harmful effects of diet culture and how chronic dieting can wreak havoc on your hormones. From autoimmune diseases and fatigue to hair loss, skin breakouts, and other serious health complications, we explore how restrictive eating patterns can lead to hormone imbalance and dysfunction. Learn why fueling your body with the right nutrients is the key to healing, revitalizing your health, and reclaiming your energy. Say goodbye to restrictive diets and hello to a new, empowered approach to health that nurtures your body from the inside out. Tune in to discover how nourishing your machine can give you a fresh start and a renewed sense of well-being.

    To submit your own nutrition questions, e-mail:
    Thenutritionrevolutionpodcast@gmail.com

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