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“What’s the best workout for MS? The best workout is the one you actually do!” ~ Kim Rahir

Guest Bio: Kim Rahir is a 60-year old mother of three who was diagnosed with MS 10 years ago and decided to ignore her doctor’s advice and muscle her way back to a happy life. Last year she became European Champion in Masters Weightlifting in her age and weight category. Her journey inspired her to leave her career in journalism in her 50s and become a health coach for middle aged women – with a big focus on reactivating and rebuilding muscle. Today, she helps women tap into an abundant source of vitality. It works by reactivating and maintaining muscle and eating to nourish and flourish.

SHOW NOTES:

• Website(s): https://kimrahir.com
• LinkedIn: https://www.linkedin.com/in/kim-rahir/
• Facebook: https://www.facebook.com/kim.rahir/
• Instagram: https://www.instagram.com/kim.rahir/

REMARKABLE LISTENER SPECIAL OFFER(S):

• REMARKABLE OFFER 1: Enjoy saving 30% to 80% on EVERYTHING you order at MyPillow.com with Free Promo Code, “REMARKABLE“. Yes, that’s right! Use the best MyPillow promo code out there to save a ton of money on all 250+ quality, comfortable, cozy home goods at MyPillow.com/Remarkable. From sheets, to blankets, to pillows, to mattress toppers, be ready to sleep better and live more comfortably than you ever have before!
• REMARKABLE OFFER 2: You can access a free assessment tool about your health and strength at https://kimrahir.com

CORE THEMES, KEYWORDS, & MENTIONS:

• German university, life choices, journalism, war correspondent, experience in the war zone, perspective, meditation, mindfulness, get distance between your feelings and yourself, breathing exercises, belly breathing, box breathing, seeing double, viral meningitis, the darkness inside, hopelessness, anxiety, walking again, neurological problems, MS, lifting weights, getting strong, confidence, autoimmune diseases, building muscle, women’s health coach, improved quality of life, personal trainer, health coach, Olympic weight lifting, snatch, clean and jerk, attempt, gift of health

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Let's Hang Out! Support the Remarkable People Podcast by signing up for RPP+!

RPP+ (aka Hanging Out with David Pasqualone & Friends) is a podcast that continues the conversation with guests from the Remarkable People Podcast, gives you access to new guest interviews not available anywhere else, and offers you discounts and specials to help you grow and achieve your purpose.

Subscribe now to access this exclusive content and help the us reach more people. And rest assured knowing that 100% of every dollar you donate goes to supporting our vision: To deliver powerful content to people that brings hope, peace, and personal growth in a way in which enriches their life and glorifies God. – 2 Timothy 2:1-3

Copy & paste this link in your browser now to subscribe: https://www.buzzsprout.com/563095/supporters/new

Have a Remarkable day and see you at the top! 💪

Ascending Together,
David Pasqualone

THE NOT-SO-FINE-PRINT DISCLAIMER:

While we are very thankful for all of our guests, please understand that we do not necessarily share or endorse the same beliefs, worldviews, or positions that they may hold. We respectfully agree to disagree in some areas, and thank God for the blessing and privilege of free will.

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“We all have beliefs, but we are not bound by our beliefs.” ~ Lion Goodman

Guest Bio: Lion Goodman is the founder of the Clear Beliefs Institute. He has 45 years’ experience as an executive coach, counselor and healer. He is called the Subconscious Pattern Detective. He is a Professional Certified Therapeutic Coach and the creator of The Clear Beliefs Method of Trauma-Informed Therapeutic Coaching, a proprietary process for dissolving limiting beliefs, healing childhood wounds, and resolving traumas from the past. More than 600 coaches, therapists, healers, and change agents around the world have graduated from his Clear Beliefs Training. Lion is the author of five books including Clear Your Clients’ Limiting Beliefs; Creating on Purpose; Transforming Trauma; and Clear Your Beliefs. He has taught workshops and trainings across the U.S., Canada, Europe, Central America, and China. He has been featured in international publications and has been a guest on more than 100 summits, radio programs, podcasts, and television shows.

SHOW NOTES:

• Website(s):
  • https://www.ClearYourBeliefs.com – for people who want to clear what’s in their way (free ebook)
  • https://www.LionGoodman.com – for more information and articles, including his near-death story

REMARKABLE LISTENER SPECIAL OFFER(S):

• REMARKABLE OFFER 1: Enjoy saving 30% to 80% on EVERYTHING you order at MyPillow.com with free promo code, “REMARKABLE“. Yes, that’s right! Use the best MyPillow promo code out there to save a ton of money on all 250+ quality, comfortable, cozy products at MyPillow.com with Free MyPillow Promo Code, “Remarkable“. From sheets, to blankets, to pillows, to mattress toppers, be ready to sleep better and live more comfortably than you ever have before!
• REMARKABLE OFFER 2: Free eBook Mentioned! Go to https://www.ClearBeliefs.com – the Clear Beliefs Coach Training for professionals and practitioners.

For more Remarkable Episodes, Inspiration, and Motivation, please visit https://davidpasqualone.com/remarkable-people-podcast

Support the show

Want Even More? 😃
Let's Hang Out! Support the Remarkable People Podcast by signing up for RPP+!

RPP+ (aka Hanging Out with David Pasqualone & Friends) is a podcast that continues the conversation with guests from the Remarkable People Podcast, gives you access to new guest interviews not available anywhere else, and offers you discounts and specials to help you grow and achieve your purpose.

Subscribe now to access this exclusive content and help the us reach more people. And rest assured knowing that 100% of every dollar you donate goes to supporting our vision: To deliver powerful content to people that brings hope, peace, and personal growth in a way in which enriches their life and glorifies God. – 2 Timothy 2:1-3

Copy & paste this link in your browser now to subscribe: https://www.buzzsprout.com/563095/supporters/new

Have a Remarkable day and see you at the top! 💪

Ascending Together,
David Pasqualone

THE NOT-SO-FINE-PRINT DISCLAIMER:

While we are very thankful for all of our guests, please understand that we do not necessarily share or endorse the same beliefs, worldviews, or positions that they may hold. We respectfully agree to disagree in some areas, and thank God for the blessing and privilege of free will.

Subscriber-only episode

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“No Quitting. No Regrets. Leaving it all on the mat.” ~ Richard Walsh

Description: This is a special bonus episode on the difference between quitting and losing, and looking forward, not back. Learning about leaving it all on the mat, and why.

Leaving it All on the Mat with Richard Walsh | RPP+ Bonus Content Episode 1015b

SHOW NOTES:

• FULL EPISODE WITH RICHARD WALSH & DAVID PASQUALONE: > Click Here to Listen Now!<

REMARKABLE LISTENER SPECIAL OFFER(S):

• REMARKABLE OFFER 1: Enjoy saving 30% to 80% on EVERYTHING you order at MyPillow.com with free promo code, “REMARKABLE“. Yes, that’s right! Use the best MyPillow promo code out there to save a ton of money on all 250+ quality, comfortable, cozy products at MyPillow.com with Free MyPillow Promo Code, “Remarkable“. From sheets, to blankets, to pillows, to mattress toppers, be ready to sleep better and live more comfortably than you ever have before!

• REMARKABLE OFFER 2: Go to my website at https://www.sharpenthespearcoaching.com go to the contact section and send a one sentence email that says: I heard you on Remarkable People Podcast and I’d love to have your FREE Escape the Owner Prison audio book. I’ll send it absolutely FREE to you.

• REMARKABLE OFFER 3: Meditation from a Christian Perspective with George Hofmann: https://davidpasqualone.com/key-growth-areas/spiritual-growth/meditation-from-a-christian-perspective/

For more Remarkable Episodes, Inspiration, and Motivation, please visit https://davidpasqualone.com/remarkable-people-podcast/. Enjoy!

Want Even More? 😃
Let's Hang Out! Support the Remarkable People Podcast by signing up for RPP+!

RPP+ (aka Hanging Out with David Pasqualone & Friends) is a podcast that continues the conversation with guests from the Remarkable People Podcast, gives you access to new guest interviews not available anywhere else, and offers you discounts and specials to help you grow and achieve your purpose.

Subscribe now to access this exclusive content and help the us reach more people. And rest assured knowing that 100% of every dollar you donate goes to supporting our vision: To deliver powerful content to people that brings hope, peace, and personal growth in a way in which enriches their life and glorifies God. – 2 Timothy 2:1-3

Copy & paste this link in your browser now to subscribe: https://www.buzzsprout.com/563095/supporters/new

Have a Remarkable day and see you at the top! 💪

Ascending Together,
David Pasqualone

THE NOT-SO-FINE-PRINT DISCLAIMER:

While we are very thankful for all of our guests, please understand that we do not necessarily share or endorse the same beliefs, worldviews, or positions that they may hold. We respectfully agree to disagree in some areas, and thank God for the blessing and privilege of free will.