Relationship Mastery

By: Del Adey-Jones & Barry Selby
  • Summary

  • Tune in each week, as Relationship Coaches, Del Adey-Jones and Barry Selby, come together to share their insights and expertise on various relationship topics. When they say relationships, they mean all relationships, not just romantic relationships. They will cover the dynamics of the relationships you have with your children, your parents, your boss, your co-worker, your siblings, your friends, and, most importantly, the relationship you have with yourselves!Show topics include Love, Communication, Healthy Boundaries, Sex, Dating, Respect, Healing from Childhood Trauma, Codependency, Narcissistic Abuse, People Pleasing, Not taking Things Personally, Gaslighting, Ghosting, Infidelity, Divorce, Parenting, and Conflict Resolution, to name but a few.
    © 2025 Del Adey-Jones
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Episodes
  • 114 - It's Just Not A Fit
    Mar 11 2025

    When your partner ends your relationship, do you blame yourself? Do you feel that it means something is lacking or wrong with you? What if it didn't mean you were at fault, but instead, it meant it just wasn't a good fit? A relationship isn't a fit when core values, communication, and emotional needs don't align. Constant conflict, lack of trust, and feeling unfulfilled signal incompatibility. If growth feels stifled, effort is one-sided, or happiness fades, it may be time to let go. The right relationship should bring peace, support, and mutual understanding, not constant struggle.

    Send us a text

    We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

    Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

    Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

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    29 mins
  • 113 - To Confess to a One-Night Stand or Not?
    Mar 4 2025

    Have you ever had a one-night stand and immediately regretted it? Do you want to confess to your partner but fear it will end your relationship? Confessing a one-night stand is a tough choice. Honesty builds trust but may cause pain, while secrecy avoids immediate hurt but risks long-term guilt and betrayal if discovered. Consider your partner’s values, relationship agreements, and whether the truth helps or harms. True growth comes from accountability, learning, and ensuring mistakes don’t repeat, whether confessed or not.

    Send us a text

    We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

    Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

    Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

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    31 mins
  • 112 - Communication as a Friendly Game of Tennis
    Feb 25 2025

    Do you find healthy communication challenging in your relationships? When discussing your differences, do you sometimes feel like you are on the receiving end of an angry ball machine instead of engaging in a friendly back-and-forth game of tennis? Healthy communication is vital when it comes to sustaining relationships. As in a friendly game of tennis, both players must engage, listen, and respond thoughtfully. If one person dominates or refuses to return the ball, the game falls apart. A healthy exchange requires patience, accuracy, and timing. Like in tennis, good communication thrives on balance, respect, and the willingness to keep the conversation flowing.

    Send us a text

    We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

    Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

    Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

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    26 mins

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