Episodes

  • (RD) Notice your Body

    (RD) Notice your Body
    Jan 23 2025

    Julia Hayes shares a meditation on the awareness of the body.
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    26 mins
  • (RD) Compassion for all

    (RD) Compassion for all
    Jan 22 2025

    Julia Hayes shares a meditation reflecting on compassion for all.
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    30 mins
  • (RD) Stones

    (RD) Stones
    Jan 22 2025

    Marty Bacon shares a visualization and meditation reflecting on stones.
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    22 mins
  • (RD) Freedom from Suffering

    (RD) Freedom from Suffering
    Jan 21 2025

    John Browning offers a reflection on finding freedom from suffering.
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    25 mins
  • (RD) The Second Noble Truth

    (RD) The Second Noble Truth
    Jan 16 2025

    Julia Hayes shares a reflection on the second noble truth.
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    24 mins
  • (RD) Sistering the Dark with Light

    (RD) Sistering the Dark with Light
    Jan 15 2025

    Julia Hayes shares a reading and reflection on supporting all of ourselves.
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    29 mins
  • (RD) The Sticky Monster

    (RD) The Sticky Monster
    Jan 15 2025

    Marty Bacon offers a meditation and parable of the Sticky Monster.
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    18 mins
  • (RD) Mr. Rogers

    (RD) Mr. Rogers
    Jan 14 2025

    John Browning reflects on Bodhisattvas and Mr. Rogers.
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    20 mins