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Welcome to the latest episode of Red Lips Real Talk Podcast hosted by Jasmine, Jessica, Monica, Maritza, and Deibys. In this engaging and heartfelt discussion, the ladies from South Florida dive into the complex world of friendships, spanning different generations. They recount their recent photo shoot, which sparked a conversation on body positivity and self-confidence. Special guests Leticia (23) and Jalyssa (21) join in to share the Gen Z perspective on making and sustaining friendships in the digital age. Topics include the impact of social media, the challenge of confrontation, and the importance of community and self-care. With plenty of light-hearted moments and deep insights, this episode encapsulates the evolving nature of friendship and the common ground between Gen Z and Gen X. Tune in for an episode filled with laughs, learning, and a lot of love!

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In this episode, Sabrina Wensloff shares her inspiring journey of resilience and transformation. Despite facing numerous challenges, including being let go from her long-time job and enduring personal hardships, Sabrina found strength through faith and community. She discusses her transition from the corporate world to starting her own insurance business, Riverway Solutions, which focuses on helping a diverse clientele with their insurance needs. Sabrina opens up about her spiritual journey, including a transformative trip to Israel, and her ongoing commitment to community service through a food rescue program. Her story is a testament to the power of perseverance, faith, and the importance of building and relying on a supportive network.

Riverway Solutions (305) 343-4542
Instagram @RiverwaySolutions
Linktree

Don't forget to share this podcast with a friend! Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts. Be sure you are subscribed to this podcast to automatically receive your episodes.
Join the conversation on Instagram @RedLipsRealTalk and TikTok @RedLipsRealTalk #redlipsrealtalkpodcast #womenempowerment

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In this episode, the hosts discuss the ups and downs of marriage, motherhood, and the importance of communication, respect, and friendship. The conversation touches on topics such as celebrating anniversaries and birthdays, evolving together through the different phases of marriage, and maintaining humor and intimacy in relationships. They share personal stories of struggle and resilience, emphasizing that no marriage is perfect and the significance of understanding each other's love languages. The episode concludes with a reflection on staying committed to each other, comparing marriage to staying on a boat and navigating through both calm and stormy waters together.

Don't forget to share this podcast with a friend! Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts. Be sure you are subscribed to this podcast to automatically receive your episodes.
Join the conversation on Instagram @RedLipsRealTalk and TikTok @RedLipsRealTalk #redlipsrealtalkpodcast #womenempowerment

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In this inaugural 2025 episode of Red Lips Real Talk, hosts Monica, Jasmin, Jessica, Maritza, and Deibys, emphasize the power of vision boards and intentional goal-setting for the new year. The episode kicks off with a positive reflection on 2025, urging listeners to focus on manifestation and creating the lives they desire. The hosts share personal resolutions, from fostering discipline and focus to practicing gratitude, and introduce the book club read for January 'Atomic Habits' by James Clear. The episode encourages listeners to believe in their potential, set achievable goals, and find joy in simple daily habits, concluding with an inspirational reading of a poem by Marianne Williamson.


Dr. Gail Matthews Dominica University Of California
The Impact of Commitment, Accountability, and Written Goals on Goal Achievement (2007)


Dr. Tara Swart Bieber: Check out her website.
Read her book: The Source: The Secrets of the Universe, The Science of The Brain

Our book club read for the month of January is the #1 New York Times bestseller, Atomic Habits by James Clear. An Easy & Proven Way to Build Good Habits & Break Bad Ones. Get your copy today at Amazon Target Barnes & Noble

Poem: Our Deepest Fear by Marianne Williamson


This episode is brought to you by My Staffing Resources, a healthcare staffing agency. Their mission is to provide a clear-cut way to bridge the gap between employers looking for qualified staff/employees and new potential applicants searching for a great employer. Facilitating the method of finding applicants that fit the specific needs and qualities the employer needs by making it an effortless and worry-free process.
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#manifestation #manifesting #podcast #podcastepisode #goalsetting #visionboard #NewYearGoals

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In this special holiday episode, the hosts come together to celebrate the season and reflect on the triumphs and challenges of 2024. With heartfelt gratitude, they share stories of friendship, family, and personal growth, while looking ahead with optimism to 2025. The conversation touches on the value of loyal relationships, the journey toward self-acceptance, the warmth of holiday traditions, and the challenges of supporting aging parents. Listeners are encouraged to take a moment to appreciate and connect with their loved ones during this time of reflection. The episode wraps up with a fun and lighthearted collection of podcast bloopers.

Don't forget to share this podcast with a friend! Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts. Be sure you are subscribed to this podcast to automatically receive your episodes.
Join the conversation on Instagram @RedLipsRealTalk and TikTok @RedLipsRealTalk #redlipsrealtalkpodcast #womenempowerment

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In this episode of the Red Lips Real Talk Podcast, hosts Jasmin, Jessica, Monica, Maritza, and Deibys reminisce about their lives growing up during the 90s. They reflect on the strong bonds of friendship, the impact of music and culture, and the freedom they experienced without social media. They share stories about fashion, clubbing, and experiences that shaped their youth. The discussion also touches on the recent controversies surrounding hip-hop artists, which have tainted some of their nostalgic memories. The hosts emphasize the importance of friendship, community, and the shared experiences that defined their formative years.

Don't forget to share this podcast with a friend! Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts. Be sure you are subscribed to this podcast to automatically receive your episodes.
Join the conversation on Instagram @RedLipsRealTalk and TikTok @RedLipsRealTalk #redlipsrealtalkpodcast #womenempowerment

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The Red Lips Real Talk Podcast, hosted by South Florida Latinas Jasmin, Jessica, Monica, Maritza, and Deibys, starts with introducing new member Jessica. They discuss her excitement about joining, Deibys' work trip to Atlanta, and balancing travel with family life. The hosts share travel memories, emphasizing cultural immersion, family ties, and the emotional depth of new experiences. They highlight the benefits of travel with tips and personal stories from places like Switzerland, Italy, Spain, and Colombia. The podcast encourages living fully and exploring the world, wrapping up with heartfelt stories and travel advice.

https://www.google.com/travel/explore

Don't forget to share this podcast with a friend! Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts. Be sure you are subscribed to this podcast to automatically receive your episodes.
Join the conversation on Instagram @RedLipsRealTalk and TikTok @RedLipsRealTalk #redlipsrealtalkpodcast #womenempowerment

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In this episode of the Red Lips Real Talk Podcast, hosts Jasmin, Monica, Maritza, and Deibys discuss their experiences and insights on social media, touching on topics like the aftermath of Hurricane Milton, the evolution of social interactions, and social media’s effects on mental health. They reflect on personal stories of overcoming online negativity, the importance of educating children about online etiquette, and maintaining healthy boundaries with social media. The episode emphasizes self-love, community support, and staying true to oneself despite the pressures of the digital world. They also delve into the challenges parents face today with the internet's pervasive influence on children

Don't forget to share this podcast with a friend! Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts. Be sure you are subscribed to this podcast to automatically receive your episodes.
Join the conversation on Instagram @RedLipsRealTalk and TikTok @RedLipsRealTalk #redlipsrealtalkpodcast #womenempowerment