In the final episode of the Rest and Abide series, Elizabeth Good delves into the themes of anxiety, spiritual warfare, and the importance of walking in freedom and authority. She explores how anxiety can act as a signal from God, the need for intentionality in maintaining spiritual health, and the transformative process of becoming new wine in Christ. With a focus on rest, scripture, and community support, this episode offers practical insights and encouragement to live fully in the your freedom and true identity.

If you would like to support the ongoing work of The Foundation United and our podcast, you can donate at www.thefoundationunited.org

To join a REAL TALK Group visit www.realtalkcollective.tv/realtalkgroups
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In this episode of Real Talk, Elizabeth Good continues the journey of Rest and Abide by diving into themes of personal growth, faith, and embracing God’s unforced rhythms.

She explores how centering oneself in faith brings clarity and rest, the significance of new names and identities in God, and the breakthroughs that come from staying aligned with His path.

With a focus on overcoming distractions and operating in grace, this episode encourages listeners to embrace peace, clarity, and purpose as they navigate life’s challenges.

Let this conversation guide you toward a freer, more aligned way of living

If you would like to support the ongoing work of The Foundation United and our podcast, you can donate at www.thefoundationunited.org

To join a REAL TALK Group visit www.realtalkcollective.tv/realtalkgroups
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In this inspiring episode of our Rest and Abide series, Elizabeth Good dives into how personal patterns and mindsets can hold us back from the growth and fulfillment God intends for us. She emphasizes the power of healing past wounds, breaking free from negative influences, and stepping boldly into our true identity and purpose.

Discover how generational patterns and the enemy’s subtle tactics can influence your mindset and keep you from your destiny—and learn how to rewrite your narrative with compassion and faith. Elizabeth reminds us that entering rest is essential for spiritual growth and discovering your unique calling.

If you’re ready to release what’s holding you back and embrace the freedom found in purpose, this episode is for you!

If you would like to support the ongoing work of The Foundation United and our podcast, you can donate at www.thefoundationunited.org

To join a REAL TALK Group visit www.realtalkcollective.tv/realtalkgroups
Thank you.

In this powerful continuation of our Rest and Abide series, Elizabeth Good dives deep into what it truly means to enter God's rest and experience the healing that only He can provide. This episode unpacks the profound connections between soul wounds, identity, and purpose, offering practical steps to break free from shame and generational cycles that hold us back.

Join us as we explore:

• Why entering rest is foundational for true healing and spiritual growth.
• How understanding triggers can disrupt negative patterns in our lives.
• The critical role of reconciliation in healing past wounds and restoring relationships.
• The impact of shame on identity and how to overcome it with God’s truth.

Through raw and honest conversation, Elizabeth calls us to a deeper awareness of our soul wounds and challenges us to take the time to hear God’s voice. The cost of ignoring His guidance is too great, but the rewards of resting in Him are limitless.

It’s time to release the past, reclaim your identity, and step into the purposeful life you were created for.

If you would like to support the ongoing work of The Foundation United and our podcast, you can donate at www.thefoundationunited.org

To join a REAL TALK Group visit www.realtalkcollective.tv/realtalkgroups
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In the second installment of our Rest and Abide series, we go deeper into uncovering the roots that hold us back. We explore how these unseen roots, shaped by generational pain and personal experiences, block us from stepping into true reconciliation, restoration, and renewal. Through candid conversation, we unpack:

• The power of identifying symptoms, triggers, and their roots.
• Why breaking generational patterns starts with confronting secrets, shame, and unhealed wounds.
• How confession and vulnerability ignite freedom for you and those around you.

As part of the Rest and Abide series, this conversation highlights the importance of resting in God’s truth while actively lopping off the roots that prevent His full work in our lives. Join us as we normalize the process of healing, confront the lies the enemy uses to hold us back, and learn practical steps to release burdens for the sake of future generations.

Let’s step into bold freedom and create a legacy of healing together.

If you would like to support the ongoing work of The Foundation United and our podcast, you can donate at www.thefoundationunited.org

To join a REAL TALK Group visit www.realtalkcollective.tv/realtalkgroups
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Welcome to Season 2!
Are you ready to start the new year with REST and a renewed sense of purpose? Join Elizabeth Good as she dives into the power of the Sabbath and what it truly means to operate out of rest.

In this episode, Elizabeth gets real about her own journey of healing—unpacking the impact of childhood trauma, the messiness of life, and the importance of spiritual growth. With heartfelt stories and biblical wisdom, she reveals how embracing rest, reconciliation, and God's design for the Sabbath can transform the way we live, love, and lead.

Discover how to silence the noise, overcome temptation, and reclaim the peace that God promises. This episode is just the beginning of a powerful series designed to help you walk in healing, hope, and rest all year long—don’t miss it!

If you would like to support the ongoing work of The Foundation United and our podcast, you can donate at www.thefoundationunited.org

To join a REAL TALK Group visit www.realtalkcollective.tv/realtalkgroups
Thank you.

Join us for a special episode as we wrap up the first season of REAL TALK! Host Elizabeth Good is joined by two of her favorites, Vanessa Morris and Pastor Alex Berg, to reflect on the heart of the season. Together, they celebrate the importance of pausing, staying real, and embracing rest as we prepare to carry the lessons of Season 1 into the New Year. Don't miss this heartfelt close to a bold and inspiring journey—Season 2 is just around the corner!

If you would like to support the ongoing work of The Foundation United and our podcast, you can donate at www.thefoundationunited.org

To join a REAL TALK Group visit www.realtalkcollective.tv/realtalkgroups
Thank you.

Part 6 of our series features Ashley Marshall, a young woman whose journey began with a deep sense that there was something more for her. Driven by discernment, her search led to a life-changing conversation that introduced her to Real Talk.

Through raw and authentic storytelling, Ashley shares how Real Talk became the catalyst for her transformation, inspiring her to confront hidden struggles and step into her purpose. Now leading Real Talk, she’s empowering others to embrace their own healing journeys.

This episode is for anyone longing for more, ready to follow their instincts, and courageous enough to speak the unspeakable.

To learn more or sign up for Real Talk University please visit: https://www.realtalkcollective.tv/rtu

If you would like to support the ongoing work of The Foundation United and our podcast, you can donate at www.thefoundationunited.org

To join a REAL TALK Group visit www.realtalkcollective.tv/realtalkgroups
Thank you.