The Power of Delegation What would you do with your extra time if you didn't feel like you had to do everything yourself?

Many of us struggle to let go, fearing that only we can do things "the right way." But learning to delegate effectively can fee up time, reduce stress, and elevate your success.

1. Do you feel a resistance to delegating? Why do you think that is?
2. If you could delegate 1 thing in your life, how would that free up your time? What impact would this have?

Share with me at rainbowsrcircles@gmail.com!

Do you struggle with self-doubt, perfectionism, and constantly not feeling good enough?

Imposter syndrome is characterized by a persistent feeling of self-doubt and insecurity, despite evidence of success or competence. People experiencing imposter syndrome often feel like they don't deserve their achievements or that they're "faking it," even when they’re clearly skilled or accomplished.

Downplaying compliments, perfectionism, and feeling like a fraud are all ways that imposter syndrome shows up. Recognizing these symptoms is the first step in overcoming imposter syndrome. Once recognized, we can reframe our beliefs, consciously acknowledge and celebrate our achievements, and build trust and confidence in ourselves over time.

Want to learn more? Interested in the Imposter Syndrome workshop I took?

Check out Ben Harris on IG

https://www.feeling-free.com/links

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https://linktr.ee/rainbowsarecircles

A beautiful 10 min self-care experience! Tune in with yourself and tend to your needs with this guided practice. This meditation is a supplement to the previous episode (Ep36).