• Protecting Your Energy: Boundaries, Work Maturity & The Power of a Good Shower (5th Thing)

  • Feb 18 2025
  • Length: 35 mins
  • Podcast

Protecting Your Energy: Boundaries, Work Maturity & The Power of a Good Shower (5th Thing)

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  • Summary

  • Amy and Kat cover everything from a recent misunderstanding they had as friends/colleagues to why Kat has paper origamis all over her house to other things that will be more helpful in your life like:

    - QUOTE: "Are you giving Level 10 access to people with Level 3 responsibility?"

    - The 4 Types of Showers Women Take

    - Learning to Read Between the Lines: Amy shares a perspective from Gabriella Kovalenko about how people’s lack of accountability, honesty, or self-awareness often shows up in subtle but telling ways

    - Maturing at Work: Amy goes over a list of key lessons on navigating the workplace with more balance and self-compassion

    Email: 4ThingsWithAmyBrown@gmail.com

    HOSTS:

    Amy Brown // RadioAmy.com // @RadioAmy

    Kat Vanburen // @KatVanburen // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

    Follow Amy on Instagram: https://www.instagram.com/radioamy/

    See omnystudio.com/listener for privacy information.
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