• Practical Growth: A Self-Recovery Podcast

  • By: E.B. Johnson
  • Podcast

Practical Growth: A Self-Recovery Podcast

By: E.B. Johnson
  • Summary

  • Viral writer, TikTok Coach, and Master Practitioner NLP takes you on a journey into the heart of self-recovery and healing. In this must-listen podcast, you'll learn how to uncover your patterns and overcome childhood trauma and toxic families. Expect real talk, hard truths, practical guidance, and relatable guests.

    © 2024 Practical Growth with E.B. Johnson
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Episodes
  • The Phantom Reality of Narcissistic Relationships
    Apr 4 2024

    Send us a Text Message.

    In this eye-opening episode of Practical Growth, we're peeling back the curtain on the enigmatic world of narcissistic relationships.

    Have you ever found yourself ensnared in the web of a partner’s universe, or do you struggle to understand why friends can't easily leave these destructive ties? You're not alone, and this conversation is for you.

    "What is a narcissistic relationship?" We'll kick off our discussion with a clear breakdown of this complex dynamic, shedding light on the psychological mechanisms at play. Does your relationship leave you feeling consistently unheard and invisible? We're here to discuss the often-overlooked signs that might suggest you're more than just star-crossed lovers; you might be caught in a narcissist’s captivating narrative.

    "Why are they so hard to leave?" We’ll explore the seductive dance of the narcissistic relationship – why it's so easy to fall into and why detaching can feel like an impossible task. Through powerful anecdotes and psychological insights, we'll reveal the magnetic pull of these toxic bonds.

    "Breaking free and moving forward." Most importantly, we'll chart the course towards liberation and self-discovery. How does one break the cycle? What does the path to recovery look like? It's not about a quick fix—it's a profound, personal revolution. I will guide you through creating healthier relationship habits, building the resilience to recognize and resist narcissistic lures, and cultivating an environment that fosters genuine connections.

    Empathy and encouragement are what you can expect here—because I believe in your ability to grow past adversity. Together, we’re on a mission to empower and validate your feelings because your story deserves to be heard—and you deserve a narrative where you're the hero.

    Join me as I step into the labyrinth with a torch of wisdom to recognize, understand, and overcome the phantom reality of narcissistic relationships. Tune in to find solace, support, and the first steps toward a healthier, happier you.

    Support the Show.

    Love the podcast? Leave a 5* review on Apple Podcasts. Ready to commit to the next level of transformation? Join my email list to get my best advice. Want to get coached by me? Apply now: www.therealebjohnson.com.

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    33 mins
  • Quiet On Set: The Cost of Childhood Abuse
    Mar 28 2024

    Send us a Text Message.

    Join me this week on a heart-wrenching yet uplifting journey with our latest episode, where we peel back the layers of the poignant documentary, Quiet on Set. 🎥

    Listen as we not only explore the film's intricate development but also its profound impact on shedding light upon the hidden scars of childhood trauma.

    In this episode, we are diving deep into the often-unseen long-term effects that complex trauma imprints on individuals and, by extension, society at large. How do these formative experiences shape our adult lives? 🌱 What can we, as a community, learn from these narratives to foster healing and understanding?

    We'll also engage in an honest and eye-opening conversation about the role of parenting in filtering the world for the vulnerable life of a child. Are we, perhaps unknowingly, contributing to the cycle, or are we the gatekeepers of resilience and hope?

    Can awareness be the first step towards healing? 🤔

    Prepare to be moved. Prepare to be inspired. Most importantly, prepare to walk away with a renewed sense of purpose in how you engage with the personal stories around you.

    After soaking in the insights from this conversation, turn your spark into a wildfire of change. Share this episode with friends, family, or anyone you know who can benefit from its messages.

    And for those hungry for more, join my TikTok Subscription for FREE live coaching sessions and deep dives into topics that touch the soul and foster personal growth. 🌟

    Isn't it time we take a collective step forward towards understanding and compassion? Listen now and be a part of the change. 🎧✨

    Listen to the episode

    Join TikTok Subscription

    Remember, your story matters, your healing is paramount, and your growth is our mission. 🌿

    #ChildhoodTrauma #PersonalGrowth #Podcast #QuietOnSet

    Support the Show.

    Love the podcast? Leave a 5* review on Apple Podcasts. Ready to commit to the next level of transformation? Join my email list to get my best advice. Want to get coached by me? Apply now: www.therealebjohnson.com.

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    27 mins
  • Answer This Single Question to Uncover the Most Powerful Version of Yourself
    Mar 21 2024

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    Could you become the most powerful version of yourself through a single question? In today’s episode, I ask, "What would you do if you were the richest and most powerful person in the world?"

    Join me on a profound exploration of self-worth, where I unearth the role of self-reflection in fertilizing the seeds of true self-esteem. 🌱 It's not about wealth or status but about piercing through the ordinary to reveal your extraordinary desires and the values that shape them.

    "Imagine unlimited resources at your disposal; it's in this scenario where your true aspirations shine brightest."

    I'll arm you with insights on aligning your actions with your inner compass, navigating by the stars of your deepest convictions—a guaranteed way to solidify your self-worth and beam out into the world with indomitable grace.

    By the end of our chat, you'll have the tools to frame your vision for the life you're destined to lead. A life where you don't just exist but truly live, authentically and powerfully, creating ripples of change around you.

    Remember, you are the author of your story; when you write it with intention, the narrative gains a momentum of its own.

    Don’t just listen; leap into the heart of these conversations and emerge transformed. Your most potent self is only a question away.

    #RealizeYourPotential #Empowerment #PersonalGrowth #SelfEsteemJourney

    Support the Show.

    Love the podcast? Leave a 5* review on Apple Podcasts. Ready to commit to the next level of transformation? Join my email list to get my best advice. Want to get coached by me? Apply now: www.therealebjohnson.com.

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    22 mins

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