Power Up Recovery with Nutrition Podcast

By: Academy for Addiction and Mental Health Nutrition
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  • Summary

  • Explore the powerful connection between nutrition, mental health, and addiction recovery with Christina Veselak, a trailblazer in nutritional mental health and founder of the Academy for Addiction and Mental Health Nutrition. This interview-based podcast, "Power Up Recovery with Nutrition," dives deep into how amino acids and targeted nutritional strategies can transform brain chemistry, build resilience, and support sustainable recovery. Christina’s expertise is showcased through engaging interviews with leading experts, practitioners, and inspiring voices from the recovery community, as well as solo episodes addressing key topics in the field. Whether you’re on a personal recovery journey, a functional nutritionist seeking advanced tools, or a healthcare professional eager to expand your knowledge, this podcast offers practical advice, compelling stories, and the latest innovations. Academy members will find it an invaluable resource for deeper learning and staying connected to cutting-edge practices. Explore how Christina Veselak bridges the gap between nutrition and mental well-being, one conversation at a time. Fuel your recovery, elevate your practice, and empower transformation. It’s time to make nutrition part of the conversation. Tune in to "Power Up Recovery with Nutrition" and join us as we unlock the potential of targeted nutrition to support mental health and addiction recovery.
    2025
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Hygiene & Healthy Living
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Episodes
  • The Hidden Link Between Brain Health & Addiction with Dave Kenney

    The Hidden Link Between Brain Health & Addiction with Dave Kenney
    Feb 20 2025
    In this episode, Christina Veselak sits down with Dave Kenney, Co-Founder of Emergo Academy, to explore the hidden link between addiction and the brain and why rewiring neural pathways is crucial for long-term healing. Together, they dive into the science of neuroplasticity—the brain’s ability to adapt and change—and how addiction hijacks this process, reinforcing destructive habits and cravings. They also discuss the critical role of nutrition in stabilizing mood, restoring neurotransmitter balance, and reducing withdrawal symptoms. Beyond that, they highlight how emotional regulation and stress management are essential for breaking free from addiction cycles and preventing relapse. Meet Dave Kenney Dave Kenney, PhD (cand.), has over 30 years of experience in human performance and development as an educator, coach, and mentor. He is the Co-Founder of Emergo Academy, an international keynote speaker, and an addiction/recovery specialist focusing on the neuroscience and neuropsychology of recovery. Kenney holds a BA, an MEd, and is a PhD candidate at Canterbury University. He is a certified brain health coach (Amen University), a member of ASAM and NAADAC, a certified recovery coach (CCAR), and a trained neuro-technician. He also previously chaired Humber College’s post-graduate health and wellness program. 🎥 / @emergoacademy 🌐https://emergoacademy.com/ Discover More Unlock a world of resources at www.aminoacidtherapy.com, where you’ll find expert insights, transformative training, and actionable tools to support your recovery journey. Whether you're looking for professional courses like our Level 1 Core Training or details about the upcoming Feed the Brain Summit 2025 (happening from April 30 – May 2, 2025), we’ve got you covered. Learn more at https://feedtherecoveringbrain.com. Support Our Mission Check out our nonprofit initiative, Eating Protein Saves Lives, at www.eatingproteinsaveslives.org. Learn how we’re improving lives and communities through better nutrition, the science of amino acid therapy, and our simple yet powerful message: Eat protein every 4 hours. Disclaimer: This podcast is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The information shared is meant to inform and empower listeners but should not replace professional medical advice. Always consult with a qualified healthcare provider for personalized care and treatment. Music by: Bensound License code: GFZAESIUP3ZUNGXM
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    45 mins
  • A Brain-Based Approach To Addiction Recovery with Suze Kenney

    A Brain-Based Approach To Addiction Recovery with Suze Kenney
    Feb 12 2025

    In this episode of Power Up Recovery with Nutrition, host Christina Veselak welcomes Sue Kenny, co-founder of a brain-based addiction recovery program in Canada. Sue shares her journey of discovering how brain health drives behavior and why nutrition is crucial in recovery.

    She discusses their holistic approach, which emphasizes lifestyle, food, and education to empower individuals and families. Sue also highlights her upcoming Feed the Recovering Brain conference in April-May 2025. Tune in for insights on how real food supports healing and lasting change.

    Meet Our Guest

    Susan Kenney, CHWC, is the Founder of Actualized Wellbeing and Co-Founder of Emergo Academy. With a deep passion for understanding the human body, she has dedicated her career to health, wellness, and brain optimization.

    She is a certified health and wellness coach, brain health coach, life coach, and sports nutritionist, with additional certifications in positive psychology and neurofeedback. Suze has also studied functional medicine and nutritional psychiatry and is currently completing practitioner training at the Kresser Institute.

    🌐 Website: https://actualizedwellbeing.com/

    📱Instagram: https://www.instagram.com/suze.kenney/

    Discover More
    Unlock a world of resources at www.aminoacidtherapy.com, where you’ll find expert insights, transformative training, and actionable tools to support your recovery journey. Whether you're looking for professional courses like our Level 1 Core Training or details about the upcoming Feed the Brain Summit 2025 (happening from April 30 – May 2, 2025), we’ve got you covered. Learn more at https://feedtherecoveringbrain.com.

    Support Our Mission
    Check out our nonprofit initiative, Eating Protein Saves Lives, at www.eatingproteinsaveslives.org. Learn how we’re improving lives and communities through better nutrition, the science of amino acid therapy, and our simple yet powerful message: Eat protein every 4 hours.

    Disclaimer:
    This podcast is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The information shared is meant to inform and empower listeners but should not replace professional medical advice. Always consult with a qualified healthcare provider for personalized care and treatment.

    Music by: Bensound
    License code: GFZAESIUP3ZUNGXM
    Show more Show less
    52 mins
  • How To Transform Your Recovery By Using Food And Supplements With Pati Reiss

    How To Transform Your Recovery By Using Food And Supplements With Pati Reiss
    Feb 6 2025

    In this episode, host Christina Veselak chats with Pati Reiss, a holistic recovery coach, chef, and advocate for nutrition's transformative power in addiction recovery. Pati shares her personal story of overcoming addiction and how food and supplements have shaped her journey.

    They discuss how amino acids, balanced meals, and consistent nutrition can enhance brain chemistry, improve mood, and support sustained recovery. Tune in to learn practical strategies for integrating nutrition into your recovery journey and fueling lasting transformation.

    Meet Our Guest

    Pati Reiss, BA, HHC, NRC is a certified holistic health and nutrition recovery coach, educator, and chef. With a focus on addiction and mental health recovery, she integrates nutrition, amino acid therapy, meditation, and movement into her work.

    Pati is the creator of The 5 Star Pro-Recovery Diet and has taught at the Academy for Addiction & Mental Health Nutrition. She has extensive experience as a coach and educator, with a background in human services and special education.

    Pati also offers holistic recovery coaching through High Vibe Recovery and The Holistic Gourmet, based in Salt Lake City, Utah.

    🌐 https://www.patireiss.com/

    Discover More
    Unlock a world of resources at www.aminoacidtherapy.com, where you’ll find expert insights, transformative training, and actionable tools to support your recovery journey. Whether you're looking for professional courses like our Level 1 Core Training or details about the upcoming Feed the Brain Summit 2025 (happening from April 30 – May 2, 2025), we’ve got you covered. Learn more at https://feedtherecoveringbrain.com.

    Support Our Mission
    Check out our nonprofit initiative, Eating Protein Saves Lives, at www.eatingproteinsaveslives.org. Learn how we’re improving lives and communities through better nutrition, the science of amino acid therapy, and our simple yet powerful message: Eat protein every 4 hours.

    Disclaimer:
    This podcast is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The information shared is meant to inform and empower listeners but should not replace professional medical advice. Always consult with a qualified healthcare provider for personalized care and treatment.

    Music by: Bensound
    License code: GFZAESIUP3ZUNGXM
    Show more Show less
    57 mins

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