• Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

  • By: Heather Frazier
  • Podcast

Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

By: Heather Frazier
  • Summary

  • Welcome to Pivot Parenting, the podcast designed to help you thrive in the ever-changing landscape of raising teens, tweens and young adults. Hosted by Heather Frazier, a triple-certified life coach and mother of four, this show is your go-to resource for expert advice, practical strategies, and compassionate support. Each episode dives deep into the complex world of adolescent development, tackling everything from effective communication and setting boundaries to managing emotional turbulence and fostering independence. Heather draws from her extensive experience to offer insights into the latest parenting trends, research-backed methods, and real-life stories that resonate with parents everywhere. Whether you're struggling with your teen's mood swings, navigating the complexities of social media, or simply looking to strengthen your family bonds, Pivot Parenting provides the tools you need to pivot from frustration and uncertainty to confidence and connection. Our goal is to equip you with the knowledge and skills to not only survive but thrive during these pivotal years. Join us as we explore topics like building trust with your teens, dealing with peer pressure, helping them with mental illness challenges, understanding the teenage brain, and much more. With a focus on empathy and resilience, Heather guides you through the highs and lows of parenting, helping you find peace of mind and joy in the journey. Subscribe now and become part of our community of parents who are dedicated to raising happy, healthy, and well-adjusted young adults. Don't miss out on essential parenting wisdom that will empower you to create a nurturing and supportive home environment. Pivot Parenting—because every moment is an opportunity to grow and connect with your kids when you're confident in your parental abilities.
    2022 Heather Frazier
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Episodes
  • 255. Playing the Long Game for Parenting Wins
    Feb 18 2025

    It’s easy to get caught up in the daily battles—unfinished homework, messy rooms, and getting your teen to just do what they’re supposed to do. But if we’re only chasing short-term compliance, we risk infantilizing our teens, missing what they’re actually struggling with, and losing opportunities to teach emotional skills that last a lifetime.

    In this episode, we’re talking about how to shift your focus from daily control to long-term connection—so your teen actually wants to come to you for support. We’ll break down the sneaky ways parents sabotage their long-term goals, what to do instead, and how to create a home where trust and emotional resilience thrive.

    You’ll walk away with:

    - The biggest mistake parents make when trying to “win” daily battles with their teens
    - How to stop micromanaging and infantilizing your teen (without chaos breaking loose)
    - What your teen is actually struggling with—and how to support them without enabling
    - A simple mindset shift to build trust and connection for the long run

    If you’re ready to parent with the big picture in mind, book a Peaceful Parenting call today. In just 30 minutes, we’ll create a personalized plan to help you ditch the power struggles and build a lifelong relationship with your teen. Schedule your call HERE.

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    30 mins
  • 254. Why Parents & Teens Get and Stay "Stuck"
    Feb 11 2025

    Ever feel stuck? Maybe it’s in your emotions, your habits, your relationships—or the way you and your teen communicate (or don’t). In this episode, I’m unpacking a powerful insight I had while talking with friends about midlife dating, parenting teens, and why we all struggle to make changes—even when we want to. It all comes down to sensation chasing—why we do what we do (or don’t). Understanding this can shift everything in your parenting and your connection with your teen. And I break it all down for you to be able to apply and pivot for a deeper connection with self and teen.

    Listen in now, and if you’re ready to break free from these patterns and truly transform your relationship with your teen, book a Peaceful Parenting call with me today!

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    22 mins
  • 253. Why Parents Shouldn't Tell Their Teens What to Do
    Feb 4 2025

    Are you tired of feeling like every conversation with your teen turns into a battle of wills? In this episode, I’m diving into why telling teens what to do is a recipe for power struggles—and what you can do instead. I’ll break down the three key dynamics at play that most parents overlook and share practical ways to step out of the tug-of-war while strengthening your connection. The result? More trust, real conversations, and the peace of mind you’ve been craving.

    If you’re ready to shift the dynamic in your home and parent with more confidence, book a free Peaceful Parenting call today. Let’s create a plan that works for your family!

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    23 mins

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