Cristina and Ilana introduce themselves, share their official diagnosis, and current medical treatment. They’ll also talk about being actors, ADHD, daddy issues and explore how the hell Cristina is on 600 Mgs of Wellbutrin.

Ilana will do a terrible Jennifer Coolidge impression (she’s working on it). They’ll play, “This is how old I am” where Cristina talks about drinking Carlo Rossi on a Spirit Airline flight and Ilana admits that she may have been the first and last person to ever fly with a Kombucha mushroom in a Nalgene bottle, thank you Virgin Airlines.

You may notice they refer to themselves as the Totally Mental Podcast, did they change their name four episodes in? Keep listening to find out!

ENDORSEMENTS: We went a little overboard this episode, we were pumped! Normally we’ll have one each, but this week we went BIG so go check out all these great things!

Oren Kaplan and Matt Enlow’s podcast: Just Shoot It.

Want to sleep better for free? Sleep Magic Podcast.

Move that BODY! If you live in LA, do yourself a favor and get to Melissa Schade’s Dance Class for the most fun.

Or just google yourself a Zumba class, they are EVERYWHERE!

If you’re in LA, but grew up in New Jersey, get yourself to Garibaldina Society for the 1980’s wedding vibe and a dope chocolate fountain.

Mind blowing perspective! Dr. Huberman does some eye techniques that calmed Cristina’s nerves, maybe you can use them too!

Special mentions, Liam Sullivan and Leslie Stevens.

Thank you to our producer Elizabeth Baquet, sound engineer and editor Kevin Luu, and everyone at Ninth Planet Audio. Theme song created by Mike Costantini. Special Thanks to Dave Kneebone at AbsoLutely.

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