• #022 Pelvic Health Series - Emma Brockwell Pelvic Health in Professional Football

  • Dec 20 2024
  • Length: 30 mins
  • Podcast

#022 Pelvic Health Series - Emma Brockwell Pelvic Health in Professional Football

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  • Summary

  • Integrating Pelvic Health in Professional Football with Emma Brockwell Guest Profile

    Emma Brockwell is a pelvic health physiotherapist who has worked with top football clubs including Arsenal, Chelsea, and Southampton. She is:

    • Co-author of the Return to Running Postpartum Guidelines (2019)
    • Co-host of the podcast "At Your Cervix"
    • Part of the FIFA Female Health Project
    Episode Highlights Key Topics Discussed
    • Integrating pelvic health into professional football (00:02:00)
    • Importance of education in normalising female health conversations (00:09:14)
    • Comprehensive approach to pelvic floor health (00:19:02)
    • Musculoskeletal connections to pelvic floor function (00:20:05)
    • FIFA Female Health Project overview (00:23:07)
    Memorable Quote
    • "Education is the key to supporting male and female coaches"
    Key Insights
    • Pelvic health is not just about Kegel exercises
    • Holistic approach involves:
      • Thorax analysis
      • Hip and joint mobility
      • Breathing techniques
      • Whole-body movement assessment
    Recommended Resources for Practitioners
    • POGP Courses
    • Educators to follow:
      • Michelle Lyons
      • Taryn Hallam
      • Dr. Sinead Dufour
    Where to Find Emma
    • Podcast: At Your Cervix
    • Professional Focus: Pelvic Health Physiotherapy in Football
    Key References
    • Return to Running Postpartum Guidelines (2019)
    • FIFA Female Health Project
    • Chelsea FC's Menstrual Health Program
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