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Katrin Elia joins us for a heartfelt conversation about her transformative journey in moving Katrin Elia Yoga from bustling Philadelphia to the serene community of Palm Harbor, Florida. Grappling with the challenges posed by the pandemic, she made a bold leap guided by her intuition and a deep connection to her late mother. This episode promises to enlighten you on her specialized yoga offerings like yin yoga, alignment yoga, and Ayurvedic consultations, each designed to foster personal health and well-being. Katrine’s story is one of resilience, adaptability, and the power of trusting one's instincts.

Get ready to expand your understanding of yoga therapy with insights into the pioneering work of B.K.S. Iyengar, whose innovative use of props has helped countless individuals manage physical and mental challenges. We also delve into the origins of Yin yoga with Paulie Zink and explore its unique benefits for flexibility and connective tissue health. Katrin shares her personal journey from skepticism to appreciation for Yin yoga, emphasizing the importance of regular practice to maintain overall well-being and enhance your yoga experience regardless of age.

Finally, we dive into the rich world of Ayurveda and its integration into yoga practice as Katrin recounts her transformative experiences in Mexico. Her insights into personalized yoga instruction advocate for a tailored approach that meets the needs of every individual, from children to adults. Discover how Katrine’s innovative teaching methods, including hybrid classes and community collaborations, make yoga accessible and engaging for everyone. This episode is a testament to Katrin's dedication to fostering wellness and her unwavering commitment to bringing the benefits of yoga to all ages.

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

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Dr. Jordan Axe shares insights into the transformative power of functional medicine, emphasizing its focus on root cause solutions rather than just symptom management. The episode explores Dr. Axe’s personal journey and offers key tips for listeners to take control of their health.

• Defining functional medicine as a holistic and thorough exploration of health
• The need to shift focus from traditional medicine to a more preventive approach
• Dr. Axe's personal health challenges leading to a holistic philosophy
• Importance of mindset and personal growth in health improvement
• Creating a supportive environment for patients to thrive
• Encouragement to find a functional medicine provider for personalized care

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

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Would you like help buying a home in Palm Harbor? - Buyer Consultation
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Ever wondered how small businesses fuel the heartbeat of a community? Join us as Matt Menenga, the dedicated president and CEO of the Palm Harbor Chamber of Commerce, shares his inspiring journey from humble beginnings in the hospitality industry to leading a vibrant chamber. Matt's story is a testament to the power of relationship-building, resilience, and community engagement. You'll uncover his insights on how small businesses can thrive with the right support and how chambers of commerce play a critical role in fostering economic growth in diverse communities like Palm Harbor.

Explore the dynamic world of Palm Harbor's business scene as Matt reveals the challenges and triumphs of nurturing local enterprises. With a background that spans from busboy to business leader, Matt provides a unique perspective on the intersections of customer service, business management, and community involvement. Learn how his transition from the restaurant industry to the chamber world has equipped him to champion the cause of small businesses, creating opportunities for education, networking, and economic development.

Feel the pulse of the Palm Harbor community as we highlight heartwarming stories of unity and compassion. From festive parades to acts of kindness in the wake of hurricanes, discover how community events and volunteer efforts bolster local commerce and forge lasting connections. Be inspired by initiatives like the Palm Harbor Main Street project, which aims to revitalize the downtown area, and the touching generosity of residents who ensured that disaster-affected students could still attend homecoming. Experience the incredible spirit that defines Palm Harbor, where businesses and residents collaborate to build a thriving, supportive community.

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

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Reflecting on four impactful years, we share the growth and evolution of Palm Harbor Local, celebrating community stories while looking toward a promising future in 2025. We explore the importance of community engagement, upcoming events, and opportunities for local business partnerships.

• Reflecting on the podcast's origin during challenging times
• Highlighting early guests who shared their inspiring stories
• Plans for more community events in 2025 to deepen engagement
• Exploring potential partnerships for local businesses
• Envisioning a vibrant downtown Palm Harbor as a destination
• Requesting volunteers for events and community initiatives
• Encouraging listeners to subscribe for updates and engagement opportunities

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

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Would you like help buying a home in Palm Harbor? - Buyer Consultation
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What happens when the body screams stop, but the mind charges ahead? Dr. Evan joins us to share his riveting tale of triumph over an ultra marathon, where unexpected cramps at mile 10 tested his limits and how pickle juice turned into an unlikely ally. Discover how this grueling race paralleled his work as a chiropractor, blending tales of extreme endurance with insights into mental resilience and emotional breakthroughs.

Have you ever tapped into hidden energy reserves you never knew you had? We explore the invigorating power of pushing personal boundaries and uncovering boundless energy, drawing from personal anecdotes and literature. From unexpected achievements fueled by friends' motivation to the serendipitous path into chiropractic care, this episode unravels the seductive allure of overcoming challenges and how life often has a way of unfolding perfectly.

As we journey through self-discovery, we reflect on the transformative power of mindfulness, meditation, and communication. Personal growth intertwines with professional evolution, leading to fascinating encounters and future collaborations with engaging figures like Caleb. The episode paints a holistic vision of proactive healthcare, emphasizing a shift towards empathetic, patient-centered practices that honor the intricate dance between body, mind, and spirit. Join us for a rich blend of personal insights, philosophical musings, and a fresh perspective on the interconnectedness of life's challenges and triumphs.

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

Work with me + FREE Resources

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In this episode of Palm Harbor Local, we sit down again with Dr. Caleb Gresett, a chiropractor, new father, and ultra-marathoner, to explore the transformative power of self-awareness, holistic health, and community.

Dr. Caleb shares his unique approach to healing, focusing on the mind-body connection, the importance of listening to our bodies, and why true wellness is simpler than it seems. He also opens up about how fatherhood has reshaped his priorities, reinforcing his commitment to live with integrity and purpose.

Tune in to hear how Caleb and his team at The Source foster a supportive community, reminding us that the journey to health and growth is best taken together.

IN TODAY’S EPISODE, WE TALK ABOUT:

• Self-Awareness as a Superpower: Dr. Caleb Gressett views self-awareness as an innate superpower that helps us understand our true needs and navigate life’s challenges.
• Holistic Health Through Simplicity: Dr. Gressett believes true health isn’t complex and emphasizes the basics—nutritious food, regular movement, quality sleep, and positive thinking—as essential for lasting wellness.
• Healing in Community: At The Source, Dr. Gressett has built a community-focused environment where people can heal together, reinforcing that collective support accelerates individual growth.
• Fatherhood and New Priorities: Becoming a father shifted Dr. Gressett’s outlook, deepening his commitment to live by example and prioritize family, open communication, and self-awareness.
• Balance of Discipline and Compassion: Dr. Gressett highlights the importance of balancing discipline with compassion, recognizing when to push and when to rest, and encouraging others to approach their goals with patience and consistency.

CONNECT WITH CALEB:

• Website: www.thesourcedunedin.com
• Instagram: @drcalebgressett

CONNECT WITH DONNIE:

• Follow Donnie: @donnie.hathaway
• Follow Palm Harbor Local: @PalmHarborLocal
• For more real estate information - https://palmharborlocal.com/search-for-homes/

JOIN THE LOCALS for exclusive discounts and specials from our local business owners and stay up to date on what's happening in Palm Harbor.

Together, we keep Palm Harbor local.

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

Work with me + FREE Resources

Would you like help buying a home in Palm Harbor? - Buyer Consultation
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On the latest episode of Palm Harbor Local, Alex Delgado sat down with us to share his incredible journey, touching on everything from service in the Marines to his new role as COO of Gulf Coast Eye Care—and even his latest venture as a published author.

His new book, The Four F’s: Seeking Self-Mastery in Faith, Family, Fitness, and Finances, pulls together the life lessons he's learned along the way, aiming to help readers create balance and fulfillment. Here’s a look at some of the powerful insights Alex shared during his conversation.

IN TODAY’S EPISODE, WE TALK ABOUT:

• Faith as a Foundation: Alex believes that a strong foundation in faith helps us stay resilient through life’s toughest challenges.
• Importance of Family: He emphasizes repairing and nurturing relationships, as family provides grounding and strength.
• Small Steps to Success: For Alex, success in any area—fitness, finances, or personal growth—comes from taking consistent, small steps over time.
• Leadership through Empowerment: He advocates for a leadership style that inspires and empowers others, allowing them to make decisions and learn from mistakes.
• Taking Action Despite Fear: Alex’s journey shows that growth often requires stepping out of our comfort zones and moving forward despite self-doubt.

CONNECT WITH ALEX:

• LinkedIn: linkedIn.com/AlexDelgado
• Instagram: @alexrdelgado
• Amazon book: The Four Fs: Seeking Self Mastery in Faith, Family, Fitness, and Finances
  
  

CONNECT WITH DONNIE:

• Follow Donnie: @donnie.hathaway
• Follow Palm Harbor Local: @PalmHarborLocal
• For more real estate information - https://palmharborlocal.com/search-for-homes/

JOIN THE LOCALS for exclusive discounts and specials from our local business owners and stay up to date on what's happening in Palm Harbor.

Together, we keep Palm Harbor local.

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

Work with me + FREE Resources

Would you like help buying a home in Palm Harbor? - Buyer Consul

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

Work with me + FREE Resources

Would you like help buying a home in Palm Harbor? - Buyer Consultation
Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation
Download our free buyer's guide today - Buyer's Guide

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In this episode of Palm Harbor Local, we sit down with Brian Hirsch, co-owner of Players Sports Academy, to discuss how he's creating incredible multi-sport opportunities for athletes of all ages and skill levels.

Brian shares how his passion for coaching and his deep roots in the Palm Harbor community have shaped his journey.

We dive into the unique ways Players Sports Academy partners with local schools, offering sports enrichment programs that simplify life for busy families.

IN TODAY’S EPISODE, WE TALK ABOUT:

• Starting Players Sports Academy. Brian shares how he took a leap of faith to turn his passion for coaching into a thriving multi-sport academy.
• Partnering with Local Schools. Players Sports Academy collaborates with schools to offer after-school sports programs, making it easier for parents to get their kids involved in activities.
• Focusing on Quality Over Quantity. Brian emphasizes the importance of small class sizes and strong relationships with schools, ensuring personalized and enriching experiences for each child.

CONNECT WITH BRIAN:

• Website: www.thepsasports.com
• Email: B.hirsch@thepsasports.com
• Facebook: facebook.com/The Players Sports Academy - Tampa by Coach Brian

CONNECT WITH DONNIE:

• Follow Donnie: @donnie.hathaway
• Follow Palm Harbor Local: @PalmHarborLocal
• For more real estate information - https://palmharborlocal.com/search-for-homes/

JOIN THE LOCALS for exclusive discounts and specials from our local business owners and stay up to date on what's happening in Palm Harbor.

Together, we keep Palm Harbor local.

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

Work with me + FREE Resources

Would you like help buying a home in Palm Harbor? - Buyer Consultation
Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation
Download our free buyer's guide today - Buyer's Guide

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

Work with me + FREE Resources

Would you like help buying a home in Palm Harbor? - Buyer Consultation
Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation
Download our free buyer's guide today - Buyer's Guide