• Overcome Fear, Anxiety, and Panic Attacks | ft. Ben Miller- #FivePillarLegacyPodcast Ep. 13

  • Feb 5 2025
  • Length: 53 mins
  • Podcast

Overcome Fear, Anxiety, and Panic Attacks | ft. Ben Miller- #FivePillarLegacyPodcast Ep. 13

  • Summary

  • In this conversation, Chris and Ben discuss fear and its impact on our lives. They explore the difference between fear and anxiety, the physiological response to fear, and the cultural fear that permeates our lives. They also touch on the role of fear in religion and the importance of staying on the right path. The conversation delves into the personal experiences of both Chris and Ben, highlighting the ways in which fear has affected them. Overall, the discussion provides insights into the nature of fear and how it can both motivate and hinder us. The conversation explores the topic of fear, anxiety, and panic attacks, and how they can be overcome. The speakers discuss the importance of understanding God's love and how it relates to our own imperfections as fathers. They also touch on the different ways people perceive God and the impact it has on their relationship with Him. Practical tips for managing panic attacks are shared, including the use of supplements, limiting caffeine intake, and engaging in physical activity. The spiritual component of anxiety is emphasized, and the importance of setting an example as leaders in our households is highlighted.


    Find Ben Here:

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    / @fivepillarlegacy


    My Books

    The Path To Purpose

    https://mailchi.mp/dfedb7384175/the-p...


    1500 Coaching Questions To Unlock Your Potential

    https://amzn.to/3XZBSSZ


    𝐌𝐘 𝐅𝐀𝐕𝐎𝐑𝐈𝐓𝐄 𝐁𝐎𝐎𝐊𝐒

    https://amzn.to/3VV5i1Q

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