Episodes
  • 3484: When You’re Feeling Self-Doubt and A Lack of Motivation by Leo Babauta of Zen Habits on Self-Compassion

    3484: When You’re Feeling Self-Doubt and A Lack of Motivation by Leo Babauta of Zen Habits on Self-Compassion
    Feb 4 2025
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3484: Leo Babauta shares a mindful approach to navigating these tough moments with self-compassion, small intentional actions, and a focus on what truly matters. By embracing discomfort and making space for emotions, it's possible to regain clarity and move forward with purpose. Read along with the original article(s) here: https://zenhabits.net/down/ Quotes to ponder: "When we feel down or drained, we often want to withdraw, shut down, or turn to distractions. But what if we turned toward the experience instead?" "The answer isn’t to force ourselves to be productive, but to allow ourselves to be present with what’s happening." "We can move forward with love, even when we feel down, by taking small, gentle steps and not needing to have it all figured out." Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    10 mins
  • 3483: How Simplifying Your Home Can Teach You Who You Are by Shawna Scafe on Embracing Minimalism

    3483: How Simplifying Your Home Can Teach You Who You Are by Shawna Scafe on Embracing Minimalism
    Feb 3 2025
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3483: Shawna Scafe from Simple on Purpose explains how embracing minimalism helps clear mental clutter, improve decision-making, and create space for what truly matters. By letting go of excess, you gain clarity, peace, and the freedom to live with more intention. Read along with the original article(s) here: https://simpleonpurpose.ca/why-minimalism-changes-life/ Quotes to ponder: "Minimalism helps you get rid of the distractions that keep you from seeing what you really want in life." "Clutter is anything that stands between you and the life you want to be living." "When you remove the excess, you create space, for peace, for joy, and for the things that truly matter." Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    12 mins
  • 3482: How To Fall Down and Get Back Up Again by Chris Guillebeau on Failure as A Learning Experience

    3482: How To Fall Down and Get Back Up Again by Chris Guillebeau on Failure as A Learning Experience
    Feb 2 2025
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3482: Chris Guillebeau explores the inevitability of setbacks and the resilience needed to overcome them. By reframing failure as a learning experience and adopting a mindset of persistence, challenges become stepping stones rather than obstacles. Success isn’t about avoiding failure, it’s about rising every time you fall. Read along with the original article(s) here: https://chrisguillebeau.com/how-to-fall-down-and-get-back-up-again Quotes to ponder: "Falling down is inevitable. Getting back up is a choice." "Every failure contains the seeds of a future success if you’re willing to keep going." "You don’t have to enjoy failure, but you do have to learn from it." Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    11 mins

What listeners say about Optimal Living Daily - Personal Development and Self-Improvement

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 3.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Beeker

LOVE this podcast!

A daily show featuring so many wonderful authors and short enough that I can always find time to listen to it! If you are looking for some personal development content, then this podcast is perfect for you!

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!