One Dope Couple Podcast

By: One Dope Couple Podcast with Trone and Adoria
  • Summary

  • Our show discusses our journey of love, growth, and personal development from the perspective of a happily married couple. We share all the lessons we've learned throughout our marriage and the ones where actively growing through with the hopes of providing valuable perspectives for others to grow from. We are real, raw, and unedited on purpose. Everything isn't always picture perfect in marriage, so we don't portray that false image here. So prepare to learn, laugh, and grow with us as we share with you how we've intentional built our dope a** marriage on purpose.
    One Dope Couple Podcast with Trone and Adoria
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Episodes
  • Our Daughter is Leaving Home in a Couple Years… What’s Next for Us? Ep 61
    Feb 25 2025

    In just a couple years, we’ll officially be empty nesters. Our daughter is heading off to the Air Force, and it’ll just be the two of us. We’re excited, nervous, and honestly, feeling a mix of emotions as we prepare for this huge transition. What does life after parenting full-time really look like? How do we ensure our marriage thrives in this next chapter?Most couples don’t talk about this shift until it’s already happening but we’re planning ahead. In this episode, we’re breaking down how we’re preparing mentally, emotionally, and practically for this next phase of our relationship. From redefining our marriage dynamic to dreaming about our future adventures, we’re embracing this season with intention.So many parents wrap their identity in raising their kids, only to feel lost when they leave. But marriage doesn’t end when parenting shifts. If anything, it’s an opportunity to deepen your connection, reignite passion, and create new experiences together.Are you preparing for life as an empty nester? Have you thought about what your marriage will look like when the kids are grown? Let’s talk about it in the comments. If this conversation resonates with you, hit like, subscribe, and share it with someone who needs this message.-----------------------------------------------------------Ready to take your marriage to the next level? Our book, "The Above Average Marriage: Challenges to Help Deepen Your Love, Strengthen Your Connection, and Avoid Growing Apart," is packed with practical challenges and insights to help you grow closer together and create a stronger, more meaningful marriage. Don’t settle for an average marriage, embrace the journey to an above average one! Get your copy at the link below today and start transforming your love story!The Above Average Marriage Challenge Book: https://onedopecouple.ac-page.com/TheAboveAverageMarriageChallengeBookFollow Our Couple’s Page Here:IG: https://www.instagram.com/onedopecouple/Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodrivenConnect With Adoria Trone Here:IG : https://www.instagram.com/iamadoria---------------------------------------------------------------Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

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    23 mins
  • Are Your Triggers Holding You Back? Overcoming Mental Barriers for Growth (Ep. 60)
    Feb 18 2025

    We live in a time where mental health awareness is at an all-time high but are we using that awareness to heal, or as an excuse to stay stuck? In this episode, we dive deep into how our past experiences, trauma, and triggers can either be barriers or stepping stones to personal growth. Too often, people allow their past to dictate their future, using what they've been through as a reason why they "can’t" rather than finding ways to push forward.We’re sharing how we’ve challenged our own limiting beliefs, built resilience, and stopped letting old wounds control our lives. We discuss the dangers of trauma bonding, how it keeps people trapped in cycles of negativity, and why true healing requires more than just talking about your struggles, it demands action. Mental resilience isn’t about ignoring what you’ve been through; it’s about learning how to move forward without letting it define you.If you've ever struggled with self-sabotage, feeling stuck, or using your past as a justification for where you are, this conversation is for you. We’ll break down the difference between venting and healing, the importance of actively working through mental barriers, and why no one is responsible for accommodating your triggers. Growth requires effort, and in this discussion, we’re diving into what that truly looks like.Drop a comment below and let us know what’s one limiting belief you’re working to overcome? If this message resonates with you, like the video, subscribe, and share it with someone who needs this reminder. Let’s grow together.-----------------------------------------------------------Ready to take your marriage to the next level? Our book, "The Above Average Marriage: Challenges to Help Deepen Your Love, Strengthen Your Connection, and Avoid Growing Apart," is packed with practical challenges and insights to help you grow closer together and create a stronger, more meaningful marriage. Don’t settle for an average marriage, embrace the journey to an above average one! Get your copy at the link below today and start transforming your love story!The Above Average Marriage Challenge Book: https://onedopecouple.ac-page.com/TheAboveAverageMarriageChallengeBookFollow Our Couple’s Page Here:IG: https://www.instagram.com/onedopecouple/Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodrivenConnect With Adoria Trone Here:IG : https://www.instagram.com/iamadoria---------------------------------------------------------------Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

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    46 mins
  • Why Seeing the World Differently Strengthens Your Marriage (Ep. 59)
    Feb 11 2025

    Understanding that you and your spouse see the world differently doesn’t have to create conflict, it can actually make your marriage stronger! In this episode, we dive deep into why embracing different perspectives in a relationship leads to better communication, deeper connection, and real growth as a couple.We’re sharing how we’ve learned to appreciate each other’s unique experiences, challenge our own beliefs, and create a shared vision without forcing one another to think the same way. If you’ve ever struggled with differences in your marriage or relationship, this conversation is for you.💬 Let’s talk! Drop a comment and let us know: How do you and your partner navigate different perspectives?-----------------------------------------------------------Ready to take your marriage to the next level? Our book, "The Above Average Marriage: Challenges to Help Deepen Your Love, Strengthen Your Connection, and Avoid Growing Apart," is packed with practical challenges and insights to help you grow closer together and create a stronger, more meaningful marriage. Don’t settle for an average marriage, embrace the journey to an above average one! Get your copy at the link below today and start transforming your love story!The Above Average Marriage Challenge Book: https://onedopecouple.ac-page.com/TheAboveAverageMarriageChallengeBookFollow Our Couple’s Page Here:IG: https://www.instagram.com/onedopecouple/Podcast: https://onedopecouple.com/quick-links Connect With John Trone Here: IG : https://www.instagram.com/tronesodrivenConnect With Adoria Trone Here:IG : https://www.instagram.com/iamadoria---------------------------------------------------------------Subscribe to the YouTube Channel Here: https://www.youtube.com/@OneDopeCouple

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    38 mins

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