Coach Kolby “K-Wayne” Tullier is one of the leading sports performance coaches and a published author.

He is also coach to a "Stable" of notable golfers including Justin Thomas, Max Homa, Tommy Fleetwood, Sungjae Im and Lexi Thompson. His life and work experiences have taught him how to optimize the human body for sports performance and injury prevention, and K-Wayne brings lessons from his "Stable" as he joins the #OntheMark show to talk about health, wellness, working out, golf-specific strength and injury prevention.

He also introduces the "Burn 180 System" and shows how its use can help you to a better body and more powerful and consistent golfswings.

While illustrating the multiple uses of the Burn 180 Band Training device, Kolby talks about golf-specific execises for joint protection and an improved, more powerful pivot and body movement.

He also shares insights and recommendations on improving Cardiovascular fitness for better undurance on the golf course.

The entire podcast and the exercises K-Wayne demonstrates can be viewed on YouTube. Search and subscribe to Mark Immelman. Use discount code Kolby10 to get a discount on your purchase of the Burn 180.

Ben Fowler (Masters Degree in Data Sciences) is a PGA Professional who through extensive research realised that, despite the influx of information available, the average handicap of all players has not gone down appreciably.

This fact led him to develop PlayIQ, and AI driven system. PlayIQ employs state-of-the-art computer vision algorithms to scrutinize each frame of a golf swing. By capturing high-resolution video, PlayIQ can precisely analyze critical aspects of the swing. Elements such as spine angle, knee bend, hip rotation, and club position. The computer vision technology identifies these elements and compares them against ideal swing mechanics, offering targeted feedback on specific strengths and areas for improvement.

Ben joins #OntheMark to introduce and illustrate how the system works, and how it can help you figure out the exact issues within your technique that are letting you down.

He describes:

• What an AI golf lesson involves
• How the system collects data and information
• How the system tailors the insights and tips to your specific problems, and
• How PlayIQ give you a complete Swing Analysis, how it compares your golfswing to other fundamentally sound swings, how it provides recommendations for improvement and how it offers Drills and Exercises to accelerate understanding, feel and improvement.

His goal with the development of PlayIQ was to make golf instruction more accessible, affordable and helpful and this podcast is sure to help you on your way to getting a golf lesson tailored to your specific needs. You can also watch the conversation between Mark Immelman and Ben Fowler on YouTube. Search and subscribe to Mark Immelman.

Joel Dahman is a PGA TOUR winner and one of the most popular players in golf. The Washington State native joins #OntheMark to talk with Mark Immelman about his life and his career in golf.

Joel shares stories and lessons learned during his journey from Junior Golf through College and the Mini Tours to the Korn Ferry Tour and eventually the PGA TOUR.

He talks about his keys to success, his personal battle with cancer and the mindset required to navigate those personal challenges to eventually win on the PGA TOUR.

Joel also talks about his friendship with caddy, Geno Bonnalie, and their foray into the entertainment industry as part of the Netflix series, Full Swing.

In this particularly candid interview, Joel takes you inside the ropes on the PGA TOUR while blending the human element of being a husband and a father while competing agains the world's best golfers. He also talks about his game, his strengths, his weaknesses and how he is such an accurate iron player.

He talks at length about the following game improvement and Iron-play success keys:

• Dealing with nerves and setbacks
• The Tiger Woods effect in the game
• Sports Psychology and its place in golf
• Keeping a healthy perspective through the ups and the downs
• A Golfer's thought-life and how to react positively to it all
• Keys to Iron-game Proximity success, incl. appropriate Launch Angles, and Target Selection
• How to hit a fairway-finder, and
• Bogey Avoidance vs Birdie Production

This podcast is also available as a Vodcast on YouTube. Search and Subscribe to Mark Immelman's YouTube Channel.