• Of Boundaries and Self-neglect

  • Jan 18 2022
  • Length: 12 mins
  • Podcast
  • 5.0 out of 5 stars (1 rating)

Of Boundaries and Self-neglect

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  • Summary

  • In this episode, I share how I am only now starting to learn how to set and reinforce my boundaries.

    Book Referenced: The Body Keeps Score: Brain, Mind and Body in the Healing of Trauma by Bessel van der Kolk

    You can also find me on Goodreads where I immerse myself in writing reviews of the books I read in my free time: https://www.goodreads.com/user/show/130663358-charmaine-asinuli
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Profile Image for Victor Kirima

Great episode!

I really enjoy this podcast because the host is not only articulate, but also concise; while remaining engaging. We want more and more content. Keep up :)

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