Ever feel like the world is spinning out of control, and all eyes are on you? In this episode, Charle Peck and Joshua Stamper explore the art of keeping your cool when chaos erupts. Tackling the question "How do I stay calm when I feel chaotic in front of others?" they introduce the Ladder of Conflict—a powerful tool for understanding and managing emotional escalation. But staying calm isn’t just about what happens in the moment; it’s about creating a support system that has your back when the pressure’s on. Charle and Joshua share how to build your "Dream Team" of support, like finding a classroom sanctuary to reset your mind, leaning on the colleague who always makes you laugh, or seeking out that trusted person to vent to when you need a safe space. Packed with practical strategies for emotional resilience and mental health, this episode will help you lead with clarity and grace, no matter the storm.

Do you have a questions for the podcast? Fill out this quick Google Form: https://forms.gle/u5axHazzuyN5pry76

New Book "The Language of Behavior" is Coming Out this Winter:

• Get on the Pre-order list at https://thrivingeducator.myflodesk.com/presale

--

About Charle Peck:

Charle Peck is the co-creator of Thriving School Community, a revolutionary program designed for schools to improve mental health. She holds an MS in Education and an MS in Social Work as a 20+ year veteran in education (K-12). As a global keynote speaker, she delivers powerful messages of hope to educators and facilitates meaningful professional development. Charle successfully equips school staff with practical tools to mitigate teacher burnout and the youth mental health crisis providing relief to schools all across the country. Her unique lens as a high school teacher turned clinical therapist specializing in trauma makes her stories relevant and captivating to educators struggling in today’s system. You can purchase her book “Improving School Mental Health: The Thriving School Community Solution” on Amazon and connect with her on X @CharlePeck.

Follow Charle Peck:

• Website: www.ThrivingEducator.org
• Twitter: https://twitter.com/CharlePeck
• Facebook: https://www.facebook.com/charlepeckconsulting?mibextid=LQQJ4d
• Other: charle@thrivibgeducator.org
• Podcast: Thriving Educator
• Book: https://www.amazon.com/Improving-School-Mental-Health-Community/dp/B0BTS3MN2P?crid=EIKAGWZ4V006&keywords=charle+peck&qid=1705780803&sprefix=charle+peck%2Caps%2C181&sr=8-1&linkCode=ll1&tag=aspirewebsite-20&linkId=6456f4f1bc2440be71d094a5d14656a4&language=en_US&ref_=as_li_ss_tl

About Joshua Stamper:

Joshua Stamper is the Director of Innovation for the Teach Better Team, a multifaceted role that encompasses his talents as an author, podcaster, leadership coach, and...