• Navigating Friendships: Deposits and Withdrawals

  • Feb 4 2025
  • Length: 23 mins
  • Podcast

Navigating Friendships: Deposits and Withdrawals

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  • Summary

  • Contact Jess:
    Jessica DiBiase

    Coach, Kettlebell Trainer for over 15 years, Founder of @kettleguard and Kettlebell World Champion

    Follow me on IG @jessicadibiasefitness

    email: jess@jessicadibiasefitness.com

    www.jessicadibiasefitness.com


    Sign up now for my 4 week Kettlebell and Core Online program!

    https://dedicated-composer-4407.kit.com/products/kettlebells-and-core

    Contact Mikki:
    Mikki WIlliden PhD
    https://mikkiwilliden.com/
    https://www.facebook.com/mikkiwillidennutrition
    https://www.instagram.com/mikkiwilliden/
    https://linktr.ee/mikkiwilliden

    Save 20% on all Nuzest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
    Curranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order


    Mikki and Jessica explore the significance of relationships, emphasizing the importance of mutual support and active listening. They discuss the concept of 'deposits and withdrawals' in friendships, navigating toxic relationships, and the empowering role of nutrition. The duo also shares their excitement about their upcoming project, Strength Renewed, and the goals they set for themselves, highlighting the importance of accountability and community in personal growth
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