In this episode, discover how mushrooms like Lion's Mane, Reishi, and Maitake can support eye health, brain function, and overall wellness.

Mushrooms have been celebrated for their medicinal properties for centuries. Dr. Grossman delves into their role in preventing age-related diseases such as Alzheimer's and macular degeneration. Learn about the powerful compounds in mushrooms, including polysaccharides and terpenes, which offer anti-inflammatory, antioxidant, and immune-boosting benefits.

Explore how Lion's Mane mushrooms can protect and regenerate optic nerves, potentially aiding conditions like optic neuritis and neuropathy. Discover the anti-aging and anti-cancer properties of Reishi, known as the "mushroom of immortality," and how Cordyceps and Oyster mushrooms contribute to eye and brain health.

Dr. Grossman shares practical tips on incorporating mushrooms into your diet, whether through delicious recipes or herbal tinctures. Enhance your immune system and enjoy the culinary delights of mushrooms with added benefits from black-aged garlic and curcumin.

For more insights on natural eye care and holistic health, visit Natural Eye Care and DrGrossman2020. Subscribe to the Natural Eye Care Podcast for more episodes on maintaining healthy vision and overall well-being.

In this episode, Dr. Grossman shares invaluable insights on how to naturally prevent colds and flu, especially during the winter months when these illnesses are most prevalent.

Discover how lifestyle choices, diet, and nutrition play a crucial role in maintaining a robust immune system. Dr. Grossman, with over 45 years of experience and a background in optometry, biology, and acupuncture, provides practical tips on boosting your immunity. Learn about the importance of vitamins like D, C, and Zinc, and how deficiencies can increase your vulnerability to infections.

Explore the benefits of botanicals such as garlic, green tea, and eucalyptus, along with the power of probiotics and essential oils in supporting your health. Dr. Grossman also discusses the role of mushrooms and other natural remedies in building a strong immune defense.

For more expert advice on natural eye care and overall health, visit naturaleyecare.com and drgrossman2020.com. Subscribe to the Natural Eye Care Podcast for more episodes on holistic health and wellness.

Visual Detox and Eye Health on the Natural Eye Care Podcast
Explore the concept of visual detox with Dr. Marc Grossman, a leading holistic optometrist, on the Natural Eye Care Podcast.

Learn how to purify your eyes from toxins and bad visual habits that lead to eye issues like floaters, dry eyes, and glaucoma. Discover the connection between whole-body detoxification and eye health, and how digital detox can reduce visual stress caused by excessive screen time.
Dr. Grossman shares practical tips for maintaining healthy vision, including the 20-20-20 rule, proper hydration, and exercises to enhance flexibility. Find out about homeopathic and nutritional solutions to support your eye health.

For more insights, visit NaturalEyeCare.com or contact Dr. Grossman at info@naturaleyecare.com. Subscribe now to take proactive steps toward preserving your vision!