Failure is not the end—it’s a lesson. In this episode of the NU-Birth Fitness Podcast, we dive deep into the emotional struggles of failure, regret, and personal growth. From divorce to motherhood, we discuss how shifting your mindset can turn what feels like failure into a stepping stone for success.

Key Takeaways:
-Why failure is often a stepping stone, not a setback
-Overcoming mom guilt & self-doubt
-The power of perspective in shaping your future
-How sharing your story can help others heal

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#MindsetShift #OvercomingFailure #MomGuilt #PersonalGrowth #SuccessMindset #LessonsInFailure #Motivation #SelfImprovement #Podcast #MentalStrength

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Most people avoid what’s difficult, convincing themselves it’s easier that way. But let’s be real—putting things off doesn’t make life easier… it just makes the consequences harder. Whether it’s fitness, health, finances, or personal growth, the truth is simple: short-term struggle leads to long-term success.

Think about it—what’s harder? Waking up early to work out or waking up years from now regretting that you never did? Eating better today or facing a lifetime of health issues later? The pain of discipline or the pain of regret?

If you’re tired of feeling stuck, THIS is the wake-up call you need. In this video, we break down the mindset shift that separates those who take control of their lives from those who let excuses hold them back. The next 5 years will pass no matter what—will you be proud of how you spent them?

🔥 Don’t Just Listen—Take Action!

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✅ Share this with someone who needs to hear it today!

#MindsetShift #SelfDiscipline #HardTruth #SuccessMindset #MotivationForMoms #FitnessJourney #PersonalGrowth #NoExcuses #2025Goals

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Connect with Us:

• Shiloh Bryant:
  • Facebook: Shiloh Bryant
• Lina Daniela Bryant:
  • Facebook: Lina Daniela Bryant

Subscribe and Review:

• Subscribe on Apple Podcasts | Spotify | Google Podcasts
• If you enjoyed this episode, please leave us a review on your favorite platform. Your feedback helps us reach more moms around the world!

Remember when movement was effortless? When falling wasn’t a failure, it was just part of the game? Somewhere along the way, you lost that fearless, unstoppable mindset—but what if that’s the key to finally transforming your fitness, energy, and confidence?

In this video, I’m breaking down 4 powerful childlike mindset shifts that most people overlook. Once you tap into them, fitness won’t feel like a chore—it’ll feel natural, fun, and sustainable.

Here’s what we’ll cover:
✔️ Fall, Get Back Up, Repeat – The secret to unstoppable progress (without guilt or shame).
✔️ Make Fitness FUN Again – Ditch the "workout grind" and find movement you actually enjoy.
✔️ Live in the Moment – Stop letting yesterday’s failures slow you down.
✔️ Ask "Why Not?" Instead of "What If?" – Fearless confidence starts with a simple mindset shift.

💬 Private Facebook Community for Moms: Join Here

Connect with Us:

• Shiloh Bryant:
  • Facebook: Shiloh Bryant
• Lina Daniela Bryant:
  • Facebook: Lina Daniela Bryant

Subscribe and Review:

• Subscribe on Apple Podcasts | Spotify | Google Podcasts
• If you enjoyed this episode, please leave us a review on your favorite platform. Your feedback helps us reach more moms around the world!