In this compelling episode of the Mushroom Rise Podcast, host Govind Nair dives deep into the emerging field of metabolomics with Dr. Paniz Jasbi, founder and Chief Scientific Officer of Theriome. Together, they explore how the metabolome—a nexus between genetics and environment—can unlock actionable insights into health and disease. Dr. Jasbi details her journey into this cutting-edge field, the science behind Theriome's Aristotle test, and how metabolomics provides a dynamic, real-time snapshot of an individual’s health.

From longevity molecules like spermidine to the role of gut microbiota in mental health, the discussion offers a fresh perspective on personalized health. Dr. Jasbi shares practical advice for reducing inflammation, improving mitochondrial health, and tackling environmental toxins. A must-listen for anyone intrigued by the science of self-optimization.

“Knowing yourself is the beginning of all wisdom.”

This episode features Dr. Anna Sitkoff, a neuropathic doctor and researcher specializing in botanical medicine and applied mycology.

The discussion delves into the medicinal properties of mushrooms, particularly focusing on ergothionein, an amino acid found abundantly in mushrooms like oyster and shiitake. This compound is easily absorbed into the human bloodstream due to specific transporters, highlighting an evolutionary relationship between humans and mushrooms. Ergothionein acts as a potent antioxidant, aiding in detoxification processes and providing protection against oxidative stress.

Dr. Sitkoff shares her personal journey into medicinal mushrooms, sparked by her father's cancer treatment involving a mushroom blend prescribed by a Chinese medical doctor. This experience led her to explore the health benefits of mushrooms further, eventually teaching classes and conducting research in the field.

The conversation also addresses common misconceptions about mushroom products, emphasizing the importance of quality and proper extraction methods for therapeutic efficacy. Dr. Sitkoff stresses that not all mushroom products are created equal, advising consumers to look for extracts from the fruiting body rather than mycelium mixed with grain.

Additionally, the podcast touches on the growing interest in functional mushrooms within both natural and conventional medicine spheres. Dr. Sitkoff notes that while acceptance is increasing among some medical professionals, more clinical trials are needed to firmly establish mushrooms' place in mainstream healthcare.

Follow Anna Sitkoff here:
drannasitkoff.com
lucidummedicinals.com
reishiandrosesbotanicals.com

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