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In this information-packed episode of Mountain Cog, hosts Josh and Dane dive into essential mountain bike maintenance tips that every rider should know. They share their expertise on cutting carbon handlebars safely using abrasive blades, explaining how to prevent fraying and properly finish the cut edges. The conversation then shifts to the benefits of Squirt chain wax for desert riding conditions, with both hosts sharing their personal experiences and highlighting why proper application makes all the difference.

The episode continues with valuable insights on bike modifications, including the importance of changing only one component at a time to properly evaluate performance differences. They discuss tire selection for desert terrain, comparing Maxxis Forecaster tires to specialized options like the Teravail Ehline. The hosts wrap up with crucial dropper post maintenance advice, explaining why you should keep your dropper post extended when not riding and avoid pulling upward on a compressed post. This episode delivers practical maintenance tips for mountain bikers looking to extend component life and improve riding performance.

Park Tools Carbon Hacksaw Blade - https://www.parktool.com/en-us/product/carbon-saw-blade-csb-1

Squirt Lube - https://www.squirtcyclingproducts.com/

Teravail Ehline Tires - https://www.teravail.com/product/teravail-ehline-tire-394761-1.htm

Maxxis Forekaster Tires - https://www.maxxis.com/us/tire/forekaster/

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The latest episode of The Mountain Cog Podcast features an in-depth discussion with Ruth Cañamar from the Sonoran Desert Mountain Bicyclists (SDMB) about transforming Tucson's mountain biking landscape through community-driven initiatives. The conversation highlights the successful recent Poker Ride event, which brought together various cycling groups, bike shops, and community members for a day of non-competitive riding and socializing at Tucson Mountain Park, demonstrating the power of inclusive community events in mountain biking.

Ruth shares her personal journey into mountain biking and her role in expanding SDMB's reach through various programs, including women's skills clinics, trail maintenance workshops, and partnerships with local organizations. The episode delves into important discussions about making mountain biking more accessible and the vital role of volunteer-driven advocacy groups in maintaining and developing trail systems. Listeners gain valuable insights into the behind-the-scenes work of mountain bike advocacy and the importance of community engagement in trail development.

Raffle - Cannondale Habit 3 MTB ($5/ea or $20 for 5)

https://www.zeffy.com/en-US/ticketing/sonoran-desert-mountain-bicyclist-raffle

Sonoran Desert Mountain Bicyclists (SDMB)

Web: https://www.sdmb.org/

Instagram: https://www.instagram.com/sdmb_mtb

Facebook: https://www.facebook.com/SDMB.org

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This episode delivers an expert comparison of leading electronic suspension systems, featuring Mountain Cog host and suspension specialist Dane Higgins' detailed analysis of SRAM Rockshox Flight Attendant, Fox Live Valve, and Fox Live Valve Neo. The discussion examines how each system approaches terrain detection and suspension adjustment, with Flight Attendant's cross-country focus contrasting with Neo's gravity-oriented design. Installation requirements, compatibility considerations, and real-world performance characteristics are thoroughly explored.

Pricing and value propositions also take center stage, with systems ranging from $1,400 to $3,500 depending on configuration. The hosts provide valuable insights into how these systems benefit different riding styles and skill levels, from competitive racing to casual trail riding. Key technological features are explained, including wireless versus wired configurations, battery life expectations, and integration capabilities with other bike components. The episode concludes with practical recommendations for various rider profiles, helping listeners make informed decisions about electronic suspension upgrades

SRAM Rockshox Flight Attendant https://www.sram.com/en/rockshox/collections/flight-attendant

Fox Live Valve Neo
https://ridefox.com/pages/neo-technology

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