Motivation with Jon Andersen

By: Bulman Media Network
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  • Summary

  • Welcome to Jon Andersen’s Motivation, your top destination for mindset, muscle-building, and nutrition coaching. Jon Andersen is a professional bodybuilder, professional strongman, and the strongest man in North America. He provides sustainable fitness tips, effective workouts, and mindset coaching to help you speed up fat loss, lose weight, and build muscle. Want to learn how to get STRONG & stay RIPPED? Consider

    Want to learn how to get STRONG & stay RIPPED? Consider Jon Andersen’s one-on-one "Thrive Transformations" program for a more personalized approach. Jon tailors strategies to your specific needs and goals, constantly producing results. Sick of simply surviving? It’s time to learn to THRIVE.

    Apply for Jon Andersen’s "Thrive Transformations program today: Thrive Program

    Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.
    Copyright Bulman Media Network
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Exercise & Fitness Hygiene & Healthy Living Personal Success
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Episodes
  • Embrace the Daily Process for Lasting Fulfillment

    Embrace the Daily Process for Lasting Fulfillment
    Feb 10 2025
    This episode explores the importance of focusing on the daily process rather than the end goal. It discusses how repetitive, consistent efforts lead to skill improvement, fulfillment, and enjoyment, using weight loss as an example. The key message is to emphasize daily actions, avoid comparisons, and find joy in the journey. Doing so, you advance towards your goal more efficiently and cultivate lasting happiness and motivation.

    Jon Andersen is a pro bodybuilder, pro-strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

    Are you sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meeting your specific fitness goals, consider joining the "Thrive Transformations" program.

    Apply Today and Thrive

    Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.
    Show more Show less
    5 mins
  • Overcoming Learning Disabilities: My Path to Success

    Overcoming Learning Disabilities: My Path to Success
    Feb 3 2025
    I share my personal journey of growing up with dyslexia and being placed in 'slow classes' due to my learning disabilities. Despite these challenges, I developed a strong work ethic, which allowed me to strive for normalcy and excel in academics, weightlifting, and business. I discuss how these obstacles became blessings in disguise, shaping my determination and resilience. I encourage viewers to reframe their struggles as opportunities for growth and success instead of being overwhelmed.

    Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

    Sick of simply surviving? It's time to learn to live in THRIVE mode.

    For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.

    Apply Today and Thrive!




    Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.
    Show more Show less
    4 mins
  • Embrace Challenges: Redefine Difficulty and Achieve Your Goals

    Embrace Challenges: Redefine Difficulty and Achieve Your Goals
    Jan 27 2025
    In this motivational video, we explore the mindset shifts necessary to overcome life's challenges and achieve personal growth. The key message is that difficulty is often a societal construct, and by redefining what is truly difficult, we can better navigate and conquer obstacles. Learn how to stop making excuses, avoid procrastination, and lean into difficulties to become a better version of yourself. Embrace challenges as opportunities to grow and pursue your goals with determination instead of avoiding the hard work necessary for success.

    Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

    Sick of simply surviving? It's time to learn to live in THRIVE mode.

    For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.

    Apply Today and Thrive

    Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.
    Show more Show less
    4 mins

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