Monday Mindset

By: Daisy Brackenhall
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  • Summary

  • Start your week off on a positive note with us as we share insights and strategies that can make a difference. Each week one of us will share something we have watched, listened to or read that we found inspiring, motivational, interesting, or thought-provoking with each other and you. Our hope is that some of these ideas will inspire you to give them a try in your own lives or incorporate into your mindset to boost your mood and wellbeing - maybe even to change your life!
    Daisy Brackenhall
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Hygiene & Healthy Living Psychology Psychology & Mental Health
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Episodes
  • Combatting Keyboard Warriors

    Combatting Keyboard Warriors
    Mar 3 2025

    Episode #248

    This week, Daisy shares another episode from Jim Kwik’s podcast, Kwik Brain. In this episode, Jim is joined by Dr Rein who talks about his findings from his research paper on the neurobiology of social behaviour and explains what might be going on with people who behave badly online.

    How to Overcome Your Social Media Addiction

    https://www.youtube.com/watch?v=rBRiEzjEe8c


    Please consider helping us make more episodes by supporting Daisy on Patreon.

    https://bit.ly/MondayMindsetPatreon

    If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

    Connect with and follow us on Facebook, Instagram, and YouTube:

    https://bit.ly/MondayMindsetFB

    https://bit.ly/MondayMindsetIG

    https://bit.ly/MondayMindsetYT
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    31 mins
  • Pruney Skin - Now You Know!

    Pruney Skin - Now You Know!
    Feb 24 2025

    Episode #247

    In this week’s episode, Terri shares a fun podcast episode called Short Stuff: Pruney Skin from Stuff You Should Know. The insight to why we get pruned skin can certainly lead to solving many other mysteries and curiosities!

    https://www.iheart.com/podcast/1119-stuff-you-should-know-26940277/episode/short-stuff-pruney-skin-203265764/

    Please consider helping us make more episodes by supporting Daisy on Patreon.

    https://bit.ly/MondayMindsetPatreon

    If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

    Connect with and follow us on Facebook, Instagram and YouTube:

    https://bit.ly/MondayMindsetFB

    https://bit.ly/MondayMindsetIG

    https://bit.ly/MondayMindsetYT
    Show more Show less
    26 mins
  • Sleep, Drink, Breathe

    Sleep, Drink, Breathe
    Feb 17 2025

    Episode #246

    Three things we do without thinking, but can we do them better so as to improve our health?

    This week, Daisy shares an episode of theKwik Brain podcast where Jim chats to his guest, Dr Michael Breus (aka The Sleep Doctor), about his new book - Sleep, Drink, Breathe: Simple Daily Habits for Profound Long-Term Health - and they discuss ways in which we might improve these three fundamental functions.

    3 Keys to Keep Your Health Strong Forever (YouTube)

    https://youtu.be/ZFhRncqnh-U?si=O1C3wuRlqvzBC76i

    Please consider helping us make more episodes by supporting Daisy on Patreon.

    https://bit.ly/MondayMindsetPatreon

    If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

    Connect with and follow us on Facebook, Instagram, and YouTube:

    https://bit.ly/MondayMindsetFB

    https://bit.ly/MondayMindsetIG

    https://bit.ly/MondayMindsetYT
    Show more Show less
    21 mins

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