Monday Mile with Aimee Fuller

By: Monday Mile - By Aimee Fuller
Listen for free

  • Summary

  • Former Team GB double winter Olympian, and no broadcaster and author Aimee Fuller is on a mission to find the secrets for Monday motivation from some of the most successful sports men and women of our time and other well-known celebrities which will drop every week. Aimee will be probing for answers from the full spectrum of routines; the early birds who have finely tuned Monday mornings, to the late risers who struggle to get up before 11am. How do elite athletes find the motivation to kick start their week come rain or shine? How do celebrities deliver no matter what the time of day? What knowledge can they pass on?’ Each episode will drop on a Monday morning and plays out in real time. Aimee will meet each of her guests for a walk and a chat and over the course of the mile she will find out how they cope on a Monday morning - their idiosyncrasies, breakfast routines, alarm noises - and how, when they need to, find the motivation to kick-on through the week. Dropping every Monday as a bitesize 23-35 minute piece of content and weekly dose of motivation - right when you need it - sharing some of Britain's greatest athletes’ secrets on self-motivation, candid thoughts on what they struggle with and a sideways look at some of their more unusual morning habits.
    Show more Show less
Exercise & Fitness Hygiene & Healthy Living Psychology
Show more Show less
Episodes
  • S14 Ep7: OLIVER PROUDLOCK AND ELLIOT AWIN ON THEIR INSPIRING WORK WITH THE BRITISH HEART FOUNDATION

    S14 Ep7: OLIVER PROUDLOCK AND ELLIOT AWIN ON THEIR INSPIRING WORK WITH THE BRITISH HEART FOUNDATION
    Feb 17 2025
    This week we’re focusing on the heart, I’m joined by two men, with two very different stories. @proudlock and @elliotawin ❤️

    Known best for his time on Made in Chelsea, @proudlock is an entrepreneur, brand owner and fashion designer. @elliotawin is known best for his epic solo mission rowing around the Atlantic, he’s a former rugby player and a man defying all odds whilst living with a heart arrhythmia.

    Oliver and Elliot have decided to run the London Marathon together this year, both for @the_bhf. Oliver, who has lost a lot of important male figures in his life to heart conditions, including his dad, is running again, 10 years after his last marathon, in memory of those he has lost. Elliot, who has been living with a heart arrhythmia is running to raise funds and raise awareness that those living with heart conditions can continue to live their life to the fullest.

    Listen now on all podcast platforms or watch on YouTube🚶 Sponsored by #Michelin CrossClimate tyres https://www.michelin.co.uk/auto/tyres/michelin-crossclimate-2

    As I said on WhatsApp I’m supposed to be off tomorrow but I can hop back on to edit if you need.
    Show more Show less
    35 mins
  • S14 Ep6: NOAH WILLIAMS ON PARIS 2024, DIVING ALONGSIDE TOM DALEY AND LIFE POST-OLYMPIC GAMES

    S14 Ep6: NOAH WILLIAMS ON PARIS 2024, DIVING ALONGSIDE TOM DALEY AND LIFE POST-OLYMPIC GAMES
    Feb 10 2025
    Welcome to another episode of the @Monday_mile_series and this week I’m joined by a man who took Paris 2024 Olympics by storm, winning silver in the 10-meter synchro diving with Tom Daley and bronze in the individual @noah_w9 🏊

    This week we take a stroll around London and discuss his time at the Olympics, his intense training regime leading up to the games and the immense amount of pressure he felt diving alongside Tom Daley.

    We chat Hyrox competitions, Iron Man’s, Marathons and even climbing Kilimanjaro
    – these are just some of the things Noah has been doing post-Olympics. He opens up about how scary it is to think about possibly coming out of a sport that you’ve spent your whole life doing but how he loves to try everything and anything he can!

    Listen now on all podcast platforms or watch on YouTube🚶 Sponsored by #Michelin CrossClimate tyres https://www.michelin.co.uk/auto/tyres/michelin-crossclimate-2
    Show more Show less
    26 mins
  • S14 Ep5: ANNA GASSER ON HER FOURTH OLYMPIC GAMES AND THE PROGRESSION OF FEMALE SNOWBOARDING.

    S14 Ep5: ANNA GASSER ON HER FOURTH OLYMPIC GAMES AND THE PROGRESSION OF FEMALE SNOWBOARDING.
    Feb 3 2025
    THE MONDAY MILE PODCAST GOES INTERNATIONAL – ANNA GASSER ON HER FOURTH OLYMPIC GAMES AND THE FEARLESSNESS OF FEMALE SNOWBOARDERS
    The @Monday_mile_series goes to the USA! This week I’m joined by Double Olympic Gold Medallist Anna Gasser!
    Today we are at altitude, we’re in Colorado, USA with a lady who has driven the progression of snowboarding to the stratosphere!
    We chat about how she’s still snowboarding and smashing it at the age of 33, after just completing the X Games we chat about keeping that motivation going for so many years.
    We discuss snowboarding as a woman, how it’s changed over the last 10 years and how fearless this generation of female snowboarders are
    We also look ahead to the Olympics, with exactly a year to go Anna tells me how she feels going into her FOURTH Olympic Games!
    Listen now on all podcast platforms or watch on YouTube Sponsored by #Michelin CrossClimate tyres https://www.michelin.co.uk/auto/tyres/michelin-crossclimate-2
    Show more Show less
    31 mins

What listeners say about Monday Mile with Aimee Fuller

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available