Modern Wisdom

By: Chris Williamson
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  • Summary

  • Life lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, James Clear, Robert Greene, Balaji Srinivasan, Steven Pinker, Alex Hormozi, Douglas Murray, Chris Bumstead, James Smith, Dr David Sinclair, Mark Manson and more. Understanding the world is hard. This podcast will help.
    Chris Williamson
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Hygiene & Healthy Living Social Sciences
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Episodes
  • #867 - Vani Hari - Exposing The Food Industry’s Dangerous Lies

    #867 - Vani Hari - Exposing The Food Industry’s Dangerous Lies
    Nov 21 2024
    Vani Hari is an author, activist, and founder of Food Babe. Something is profoundly wrong with America’s food industry. From the scientists shaping America's understanding to the regulatory bodies meant to protect us, there are deep-seated problems in the system. The fight to restore America’s health has begun, but corruption and troubling ingredients in our food supply are just the tip of the iceberg. Expect to learn why Vani Hari took her fight straight to the front steps of Kellogg's headquarters, why so many ingredients are approved in the U.S. but banned in Europe, which companies are the biggest culprits in adding unnecessary junk to food, why seed oils are at the centre of the debate over healthy products, the major conflicts of interest among food scientists and studies and much more... Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get up to 80% off everything sitewide at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get the Whoop 4.0 for free and get your first month for free at https://join.whoop.com/modernwisdom (automatically applied at checkout) Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom (automatically applied at checkout) Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr
  • #866 - Jesse James West - How To Stay Disciplined When Times Get Tough

    #866 - Jesse James West - How To Stay Disciplined When Times Get Tough
    Nov 18 2024
    Jesse James West is a YouTuber and an athlete. Fitness is supposed to be enjoyable. And so is creating content about your favourite hobbies. But what about the dark side you don't see in your favourite influencers? How low were the moments they got to and what are the lessons to take away? Expect to learn how to overcome the fear and judgement of others, what running every day for 30 days does to your physique, Jesse’s experience from his first time competing in bodybuilding, the current sate of male body dysmorphia, what it was like spending time with Liver King and doing the hardest challenge Jesse has ever done, and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a 25% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout) Get a Free Gift, 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (automatically applied at checkout) Gymshark’s biggest sale of the year starts Nov 21st. Get up to 80% off everything sitewide at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get expert bloodwork analysis and bypass Function’s 300,000-person waitlist at https://functionhealth.com/modernwisdom (automatically applied at checkout) Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 44 mins
  • #865 - Matthew Syed - How High Performers Build An Unbreakable Mindset

    #865 - Matthew Syed - How High Performers Build An Unbreakable Mindset
    Nov 16 2024
    Matthew Syed is a journalist, author and former champion table tennis player. To master anything, you have to put in the time. But what are the key mindset principles that all resilient, high performers have? Expect to learn how people can learn more effectively from failure, the skill you need to develop to overcome the fear of risk, whether the 10,000 hours rule is the actual key to mastery, Matthew's new theory on why the modern generations are struggling so much and much more... Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 15% off every Plunge, all month long, at https://plunge.com/modernwisdom (automatically applied at checkout) Get up to $600 off the Pod 4 Ultra at https://eightsleep.com/modernwisdom (use code MODERNWISDOM) Get a 25% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout) Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 27 mins

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Profile Image for Nocifer

Amazing

Thank you, Chris, this was really needed. Touched the cold heart of this gym bro

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Profile Image for Josiah Anderson

Phenomenal!

This podcast show has inspired me to become a better human being. Not only entertaining but highly informative. I love that Chris doesn't seem to be polarized on any subject. It is refreshing to not have ideas crammed down my throat, but brought forth with reason and intelligence. I have learned so much through this. Thank you!

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Profile Image for Glenn Deason

The only podcast I listen to every episode of

I normally watch on youtube and the production is slightly different but both variations are incredible.
Chris has become the best podcast interviewer that I've ever seen, it's awesome to see the progression from his first podcast to now. Knowing when to speak and when not to is so hard with some guests and he seems to have mastered it.

The variety of information is engaging, interesting, and informative. This podcast always leaves me with notes to ponder.

Thanks Chris! Keep up the good work!

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