Ask any woman and she’ll tell you about a time when she was too something. At work, women are suffocated by stereotypes about who we should be and how we should behave.

In FW’s new podcast, Too Much, join Helen McCabe as she speaks with high-achieving women who bucked trends, disrupted systems and refused to quit. Women who built careers by forging their own paths.

Episodes drop weekly.

• Listen now on Apple, Spotify or wherever you get your podcasts by searching 'Too Much by Future Women'

Support the show: https://www.futurewomen.com

See omnystudio.com/listener for privacy information.

Join Helen McCabe and Jamila Rizvi as they shine a spotlight on the often overlooked yet crucial aspect of a successful career—self-compassion. Delve into the mental and physical benefits and the transformative balance it offers.

• Become an FW member to join the movement and fast-track your professional development
• Learn more about Shelley Laslett’s neuroscience coaching
• Keep up with @futurewomen on Instagram, Facebook, LinkedIn, Threads and X
• Find out more about FW Jobs Academy

Support the show: https://www.futurewomen.com

See omnystudio.com/listener for privacy information.

Self-criticism can be one of two things: beneficial or detrimental to us. Shelley Laslett joins Sally Spicer to explore how to take control of self-criticism and use it to your advantage.

• Become an FW member to join the movement and fast-track your professional development
• Learn more about Shelley Laslett’s coaching
• Keep up with @futurewomen on Instagram, Facebook, LinkedIn, Threads and X
• Find out more about FW Jobs Academy

Support the show: https://www.futurewomen.com

See omnystudio.com/listener for privacy information.