Mind and Soul Matters

By: Mind and Soul Team
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  • Summary

  • Through conversations with everyday people, Mind and Soul Matters aims to broaden our understanding of mental health and spirituality and to deepen our insights into the challenges and meaning of our lives.
    Copyright 2021 All rights reserved.
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Hygiene & Healthy Living Personal Development Personal Success Psychology Spirituality
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Episodes
  • Aging and Mental Health with Dr Hugo

    Aging and Mental Health with Dr Hugo
    Feb 19 2025

    In Part 1 of "Aging and Mental Health", Dr Frans Hugo, a psychiatrist with expertise in older adults, distinguishes the facts from the myths. He highlights some of the challenges older adults face and how they can effectively combat these, as well as how others can support them to stay mentally healthy.

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    22 mins
  • Youth Mental Health: Search for Meaning, Purpose and Finding Hope

    Youth Mental Health: Search for Meaning, Purpose and Finding Hope
    Jan 2 2025

    In Part 3 of "Youth Mental Health" series, Dr Jay Thomas shares his experiences of working with youth in the Baha'i community, exploring issues related to meaning, purpose and importance of hope. Preventative measures, such as a sense of belonging and service to others is also discussed as potential factors that may protect youth from some mental health challenges as they navigate through this critical stage of life.
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    20 mins
  • Youth Mental Health: Amie's Story

    Youth Mental Health: Amie's Story
    Dec 12 2024

    In Part 2 of "Youth Mental Health" series, Amie shares publicly for the first time her personal experience and struggles with mental illness. She courageously highlights for us the challenges and gives us an insight of how we may be able to support those struggling with mental illness.

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    19 mins

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