• Episode 22 | Financial Challenges of Gen Z
    Feb 21 2025

    In this episode, hosts Lakshan and Goldie explore the financial challenges faced by Gen Z, the most educated generation in history, yet also the most financially burdened. They discuss the current economic landscape, including high living costs, student debt, and job market instability. The conversation shifts to Gen Z's unique financial habits, emphasizing their preference for experiences over savings, the impact of digital lending, and the psychological effects of financial stress. Finally, they look towards the future, highlighting Gen Z's adaptability, entrepreneurial spirit, and the need for better financial education and support systems.



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    27 mins
  • Episode 21 | Dating Across Generations: Valentines Day Special
    Feb 14 2025

    This episode of Mind The Gen Gap Podcast explores the evolution of dating across generations, the impact of technology on relationships, and the lessons that can be learned from each generation. The hosts discuss how dating has transformed from formal courtship to the influence of dating apps and social media, highlighting the pressures and expectations faced by different generations. They also delve into the superficial nature of modern dating and the importance of emotional connection, ultimately emphasizing the need for self-awareness and understanding in relationships.



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    29 mins
  • Episode 20 | Navigating The Digital Landscape of Generation Alpha
    Feb 7 2025

    This episode of Mind The Gen Gap podcast explores the unique characteristics and challenges faced by Generation Alpha, the first generation born entirely in the 21st century. The hosts discuss how their upbringing in a digital world shapes their interactions with technology, social media, and influencers. They highlight the duality of social media's impact, the growing desire among Gen Alpha to unplug, and the potential influence of generative AI on their future. The conversation emphasizes the responsibility of older generations to guide and educate Gen Alpha as they navigate these complexities.



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    26 mins
  • Episode 19 | The Psychology of Money Across Generations
    Jan 31 2025

    This episode explores the evolving psychology of money across generations, examining how economic conditions, personal experiences, and cultural influences shape attitudes towards wealth, risk, and financial success. The hosts discuss the importance of financial literacy and how different generations perceive and manage money, ultimately emphasizing the need for understanding personal relationships with money rather than judging others' approaches.



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    28 mins
  • Episode 18 | Who is gen Alpha and how can we understand them?
    Jan 24 2025

    This episode explores Generation Alpha, the cohort born between 2010 and 2025, highlighting their unique traits, values, and the future workplace dynamics they will encounter. The hosts discuss their digital nativity, diversity, and the impact of technology on their lives, as well as their desire for authenticity and social responsibility. The conversation also delves into how Generation Alpha will shape the workplace of the future, emphasizing the importance of adaptability and lifelong learning in a rapidly changing job market.


    Takeaways:

    Generation Alpha is the first generation to be fully raised in a digital world.

    They are the most globally and racially diverse generation to date.

    Technology is a fundamental aspect of their existence, not just a feature of life.

    They prefer genuine interactions in the real world over online communication.

    Generation Alpha is highly aware of mental health and prefers outdoor activities.

    They value authenticity and are committed to standing up for others.

    Unlike Gen Z, they exhibit brand loyalty and influence their parents' purchasing decisions.

    By 2030, Generation Alpha will comprise 11% of the adult workforce.

    They will approach work with a global perspective and expect remote work as standard.

    Coaching will be essential for bridging the generational gap in the workplace.






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    31 mins
  • Episode 17 | Millennial parents are facing their own crisis.
    Jan 17 2025

    In this episode of Mind The Gen Gap, hosts Goldie and Lakshan discuss the urgent public health crisis surrounding parenting stress, as highlighted by the US Surgeon General. They explore the concept of intensive parenting, its contributing factors, and potential solutions for parents to foster healthier relationships with their children. The conversation emphasizes the need for balance in parenting approaches, advocating for 'good enough parenting' as a way to alleviate stress and promote child development.



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    28 mins
  • Episode 16 | Why is Gen Z the anxious generation?
    Jan 10 2025

    This episode of Mind The Gen Gap podcast delves into the mental health crisis facing Gen Z, highlighting alarming statistics on anxiety and depression. The hosts discuss the overprotection in the real world and underprotection in the virtual world as significant contributors to this epidemic. They explore the decline of play-based childhoods due to technology and societal fears, and emphasize the importance of resilience. The conversation concludes with practical solutions for parents and Gen Z individuals to improve mental health and well-being.


    Takeaways


    Around 300 million people experience anxiety disorders globally.

    Gen Z contributes significantly to rising mental health issues.

    Overprotection in the real world and underprotection online are key factors.

    The rise of smartphones correlates with increased anxiety and depression.

    Social deprivation and sleep deprivation are major concerns for Gen Z.

    Parents should encourage engaging activities outside of screens.

    Dopamine addiction from technology impacts mental health.

    Resilience is crucial for coping with life's stresses.

    Education on social media use is essential for youth.

    Prevention strategies can help mitigate mental health issues.





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    31 mins
  • Episode 15 | Generational shopping, a deep dive
    Jan 3 2025

    This episode of Mind The Gen Gap podcast explores the evolving shopping habits across different generations, from Baby Boomers to Gen Alpha. It delves into how each generation's upbringing, economic conditions, and technological advancements shape their shopping preferences. The conversation transitions into the concerning trend of 'doom spending,' where individuals, particularly Gen Z and Millennials, engage in impulsive shopping as a coping mechanism for anxiety about the economy. The hosts discuss the implications of these behaviors and the influence of social media and algorithms on consumer decisions.


    Takeaways


    Shopping reflects the times we live in.

    Generational preferences in shopping are influenced by upbringing.

    Economic prosperity and social change impact consumer behavior.

    Younger generations prefer online shopping and social media for information.

    Doom spending is a coping mechanism for anxiety about the economy.

    Algorithms influence what consumers think they need.

    Retail therapy has evolved into doom spending in modern times.

    Older generations value in-store experiences more than younger ones.

    Referral from friends and family is crucial for older generations.

    Understanding shopping trends can help improve financial literacy.





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    26 mins