Episodes

  • E68: The Illusion of Control and the Power of Acceptance

    E68: The Illusion of Control and the Power of Acceptance
    Apr 14 2025
    It should be obvious that most of life unfolds beyond your control. Your heart beats, your lungs expand and contract, 35 trillion living cells provide you with your body, atoms bond into molecules, and billions of other vital things go on every moment that you do not control. In spite of all of this, you suffer by resisting reality instead of appreciating it. Your desires and struggles come from storing the past experiences you liked and didn’t like and then comparing reality to what you want it to be. Eventually, you will realize that true peace and joy arise not from controlling life but from letting go of your inner blockages and learning to appreciate and fully embrace the gift of creation. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
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    53 mins
  • E67: Life as Your Teacher: Embracing Growth in Every Moment

    E67: Life as Your Teacher: Embracing Growth in Every Moment
    Apr 10 2025
    Spiritual growth is not separate from daily life but an integral part of it. It is about recognizing the sacredness of every moment and maintaining a divine state regardless of life’s circumstances. Life’s challenges and discomforts serve as opportunities to grow and evolve. The ultimate goal is to free yourself from attachments, expectations, and self-imposed limitations and return to the natural state of Self-Realization. By letting go of mental and emotional constraints, you can effortlessly ascend to a higher state of being. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
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    54 mins
  • E66: You Are Not Your Thoughts: From Mental Noise to Inner Peace

    E66: You Are Not Your Thoughts: From Mental Noise to Inner Peace
    Apr 7 2025
    Most human suffering stems from being addicted to the mind and its narratives. The mind uses past experiences to shape expectations and to resist reality. You must shift from identifying with thoughts and ego to realizing yourself as pure consciousness—the observer behind all experiences. True spiritual freedom comes from embracing reality without resistance and allowing inspiration to flow through you. The mind, while a powerful tool, should serve the deeper self rather than dictating your life. Joy, wisdom, and clarity arise naturally when you stop trying to control life and instead accept and let go. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
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    52 mins
  • E65: Beyond the Law of Attraction: The True Nature of Reality

    E65: Beyond the Law of Attraction: The True Nature of Reality
    Apr 3 2025
    The Law of Attraction is real, but it operates at a much higher level than merely to fulfill your personal desires. Michael shares some personal anecdotes and spiritual insights, which highlight the interconnectedness of reality and the power of appreciation versus attraction. True fulfillment in life comes from transcending your ego-based desires rather than trying to manipulate circumstances to satisfy them. By rising above the personal and aligning with the universe’s natural flow, you can experience deeper awareness, energy, and unity with all creation. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
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    54 mins
  • E64: Mastering Life: The Art of Handling Everything

    E64: Mastering Life: The Art of Handling Everything
    Mar 31 2025
    The most fundamental decision you can make about life is either I can handle it or I can’t. Suffering stems from the inability to process life’s experiences, leading to avoidance, resistance, and the need for control. Instead of trying to manipulate external conditions to feel OK, true growth comes from learning to handle whatever arises. The key to spiritual development is to stop storing past negative experiences, welcome challenges, and develop the ability to accept and engage with life as it unfolds. Spirituality is not about getting what you want—it’s about reaching inner wholeness and having a positive impact on the world around you. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
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    57 mins
  • E63: From Mind to Enlightenment: Understanding Yoga’s “Layers of the Self”

    E63: From Mind to Enlightenment: Understanding Yoga’s “Layers of the Self”
    Mar 27 2025
    Yoga isn’t merely about physical postures or meditation techniques; it is the journey toward union with the true self. It introduces the concept of koshas—layers of human existence from the physical body to the blissful body. Consciousness gets entangled in the lower bodies of thoughts, emotions, and past experiences, which leads to suffering and distraction from our inherent joy. True spiritual growth is not about seeking something external but about letting go of these stored emotional and mental blockages. Ultimately, yoga is the process of transcending these layers and experiencing our natural state of bliss, love, and oneness with the universe. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
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    54 mins
  • E62: Breaking Free from Negative Thought Patterns

    E62: Breaking Free from Negative Thought Patterns
    Mar 24 2025
    In most cases, the quality of your life is not determined by external circumstances but by your own mental dialogue. Your awareness is trapped by thoughts, desires, and past experiences, which dictate your ability to enjoy life. The key to liberation is learning to let go of these mental preferences, rather than trying to manipulate external circumstances to satisfy the mind. Through awareness and conscious practice, you can learn to embrace life’s experiences and explore the higher states of your being. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
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    57 mins
  • E61: The Nature of Suffering: How to Let Go and Find Peace

    E61: The Nature of Suffering: How to Let Go and Find Peace
    Mar 20 2025
    Pain is a physical sensation, while suffering is a psychological struggle created by resisting reality and holding onto past experiences. By learning to relax and allow emotions to pass through without attachment, you can reduce suffering and open yourself to joy and inner peace. True freedom comes from learning to let go of preferences and expectations and embracing life as it unfolds rather than always resisting it. Learning to first accept reality and then working to raise it leads to a state of inner peace, fulfillment, and Self-Realization. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
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    57 mins
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