• Metabolic MD E46- Whats the right diet and exercise regiment to use when you take a GLP-1

  • Aug 8 2024
  • Length: 30 mins
  • Podcast

Metabolic MD E46- Whats the right diet and exercise regiment to use when you take a GLP-1

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  • Summary

  • n this episode of "The Metabolic MD," Dr. Paul Kolodzik discusses the optimal diet and exercise program for individuals using GLP-1 medications. Learn how to maximize the benefits of GLP-1s by aligning your nutrition and fitness routines with your health goals. Dr. Kolodzik shares practical tips on choosing the right foods and exercises to enhance weight loss, improve metabolic health, and achieve sustainable results while on GLP-1 therapy. Tune in to discover how to create a balanced and effective plan that works in harmony with your medication.
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