In this episode of "Meltdown to Mastery," host Jayne Marquis, ND, is joined by special guest Dean Graves, who offers a profound and insightful approach to achieving greater self-awareness. Together, they explore some of life’s most challenging questions: What is stress and suffering, and why are they so pervasive in our lives and in humanity as a whole? More importantly, how can we move beyond these challenges into a state of flow and happiness? Dean's answers are deeply resonant and provide a path toward understanding and inner peace. Tune in for an eye-opening discussion that may transform your perspective on stress, suffering, and the pursuit of happiness.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Ever wondered how intentional microdosing of psychedelic medicine can heal your subconscious and help you become unstuck? Join host Jayne Marquis, ND, on this episode of "Meltdown to Mastery" as she welcomes Leslie Draffin, an expert in intentional microdosing. Leslie will teach us how and why this method can free you from subconscious fears and doubts, leading to a more liberated and empowered life. Discover how microdosing can be a potent tool for women, helping them navigate their cycles and tune into their inner voice and knowing. Tune in for an enlightening conversation on the transformative power of intentional microdosing.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Leslie's Microdosing Guide - https://lesliedraffin.myflodesk.com/microguide

Instagram: @LeslieDraffin

Website: www.lesliedraffin.com

In this episode of Meltdown to Mastery, host Jayne Marquis, ND, welcomes Christina Woods, a renowned coach, hypnotherapist, and empowerment expert. Christina shares profound insights into how early programming shapes our lives and how to break free from the patterns that hold us back. She guides us through the process of:

• Shattering self-sabotaging behaviors.
• Forging new neural pathways for real, positive change.
• Rewiring the subconscious mind to create an empowered, purpose-filled life.

If you’ve ever felt stuck in cycles of doubt or limitation, this episode is a must-listen. Discover how to identify hidden blocks, shift your mindset, and step into your true potential.

Highlights:

• The impact of childhood programming on our beliefs and behaviors.
• How to recognize and release self-sabotaging patterns.
• The science behind forging new neural pathways.
• Tools and techniques to rewire your mind and create lasting transformation.

Join us on this journey of self-discovery and empowerment. It’s time to reprogram your mind and master your life.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find more with Christina:

Christina’s Website: https://christinalwoods.com/

Instagram: https://www.instagram.com/christina.lwoods/

Free 10 Days of Wisdom Workbook & Guidance: Empowering insights and tools to inspire clarity, growth, and transformation - http://subscribepage.io/tdffhr

Book a Free Clarity Call with Christina to discuss what might be blocking you from living your best life and feeling confident and unstoppable - https://BookChristinaRTT.as.me/30ClarityCall