If you're struggling with infertility, what are your options for available treatment?

On this episode of Health Matters, Dr. Zaraq Khan returns to share the details on IUI, IVF, ICSI, third party reproduction, and more. He'll also break down the myth of cyropreservation, and explain newer experimental technologies -- from ovary and uterine transplants to the use of mouse models for harvesting and developing ovarian tissue.

You can purchase Dr. Khan's book, Mayo Clinic Guide to Fertility and Conception, Second Edition, on Mayo Clinic Press.

Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.

One out of eight couples in the United States experience difficulty getting pregnant. A large and often unspoken contributor to that statistic? Male factor infertility.

On this episode of Health Matters, Dr. Zaraq Khan breaks down all the necessary components to create a pregnancy, and shares his thoughts on how infertility -- generally a couple's issue -- has become a woman's social burden to carry.

Join us next week for part 2 of our fertility discussion, where we'll be talking about assisted reproduction, fertility preservation options, and more!

You can purchase Dr. Khan's book, Mayo Clinic Guide to Fertility and Conception, Second Edition, on Mayo Clinic Press.

Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.

Sleep: it's complicated. Our sleep quality is at the root of countless health issues. So, how do we change our habits?

On this episode of Health Matters, we're speaking with Dr. Timothy Morgenthaler, a sleep medicine specialist and the director of Mayo Clinic’s Center for Sleep Medicine, about how to sleep better. Dr. Morgenthaler shares tips about maintaining a consistent sleep schedule and optimizing the sleep environment, and when to see a medical professional for sleep issues.

Order Dr. Morgenthaler's book, Mayo Clinic Guide to Better Sleep, on Mayo Clinic Press today.

Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.