Is Negativity RUINING Your Health?

Are we really as DIVIDED as Online Hate would lead us to believe?

Have we got the episode for you, and just in time for a stressful U.S. Election Season!

Did you know that being a cynic might be doing serious damage to your body and mind? Dr. Jamil Zaki (Stanford psychology professor, Director of Stanford Social Neuroscience Lab, author of HOPE FOR CYNICS) is here to explain the shocking ways Negativity affects your Brain, how your TRUST ISSUES are messing with your Health, and proven methods to FIGHT OFF Negativity & BOOST Empathy!

He reveals practical tips for coping with political discourse, the HIDDEN DANGERS of raising kids in a fearful world, how the news, social media, and politicians use negativity to control us, and why cynicism kills creativity and how to revive it.

Dr. Zaki also breaks down:

- How our negative perceptions of people & the world can cause anxiety, depression & isolation

- Why cynics feel ‘smarter’ but suffer more

- The REAL reason cynicism and skepticism are NOT the same

- How negative thoughts could be physically warping your brain

- The dark side of mistrust in our institutions

- Which jobs should NEVER hire a cynic

- 3 eye-opening questions to spot if you’re a cynic

- Why teachers are especially prone to cynicism

- Why our perception of danger is skyrocketing even as crime drops

- The impact of global suffering on young minds

- Tips for teaching kids mindfulness to combat negativity

And just in case the idea of "blind optimism" makes you itchy, Dr. Zaki details the difference between "toxic positivity" and hopeful skepticism.

Don’t miss out on this eye-opening exploration of whether we’re a BROKEN SPECIES or just trapped in a BROKEN SYSTEM - TUNE IN to MBB today!

Jamil Zaki's new book, Hope for Cynics: The Surprising Science of Human Goodness: https://www.jamil-zaki.com/hope-for-cynics

Also check out: jamil-zaki.com

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Warning Signs You Might Be in a Toxic Relationship

Tips for Helping a Loved One with Hoarding Tendencies

What are Dating Tips for those on the Autism Spectrum looking for TRUE LOVE?

How does Menopause & Perimenopause impact Mental Health?

What are some coping strategies for making it through the stressful upcoming U.S. election?

Mayim answers these questions and MORE on another episode of Ask Mayim Anything!

PLUS, stay tuned to hear Mayim's DATING TIPS for those on the Autism Spectrum looking for TRUE LOVE....

MAYIM BREAKS DOWN:

- Dating Tips for those on the Autism Spectrum from the lens of TBBT's "Sheldon Cooper" & "Amy Farrah Fowler"!

- The 3 Types of "Unsafe" People

- Tips on Combating Re-entering the Dating Pool

- Red Flags Single Parents should look out for when Dating Someone New

- "Multiple Intelligence Theory" & which Careers are Best Suited for each Intelligence Type

- Why she Relates more to the Character of "Sheldon" than "Amy"

She tackles your questions about toxic relationships, from the true definition of love bombing and common phrases abusers use, to ways social media can heighten an already problematic relationship.

Mayim also reflects on how our brains are primed to be addicted to the news cycle, coping strategies to make it through big & complicated world events, signs you might be experiencing election stress, and how to talk with loved ones about the Middle East crisis.

TUNE IN to see if your question was answered this episode!!!

For Resources on Leaving a Domestic Violence Situation, head to: TheHotline.org

VeryWellMind’s "What Kind of Intelligence Do You Have?" Quiz: https://www.verywellmind.com/what-kind-of-intelligence-do-you-have-3867398

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Incredible Secrets About Healing & Consciousness Revealed by Deepak Chopra!

The WORLD FAMOUS mind-body expert, bestselling author of over 93 books, and founder of the Chopra Foundation, Dr. Deepak Chopra MD, FACP, FRCP, unveils RADICAL PROOF that all of our consciousnesses are intertwined....PLUS his Foolproof Equation for Happiness!

From his journey through conventional medicine to his mind-blowing pivot into the mind-body connection, Deepak dives deep into how our society is making us sick and what to do about it.

He explains how to reduce stress, experience reality beyond our 5 senses, why science desperately needs spirituality, and exposes the truth about psychedelics (including his own experience with LSD as a teenager)!

He discusses the 4 QUESTIONS you MUST ask to achieve ultimate awakening, why we’re trapped in a “socially induced hallucination”, and how gratitude unlocks your soul’s potential.

Deepak Chopra also breaks down:

- Are psychedelics a shortcut to higher consciousness, or do the risks outweigh the benefits?

- His mind-blowing experience with LSD as part of a Harvard research study & how it shaped his beliefs on compassion and healing

- How our mood and surroundings can change your biology & ability to heal

- Why spiritual people heal faster from illness

- Practical ways to find peace and unleash creativity anywhere you’re at, even the most loud/stressful environments

- A game-changing definition of LOVE that will reshape your world

- His groundbreaking exploration of AI as a health tool

And don’t miss his thoughts on why we need to heal our current trauma to protect our future generations!

Join us for this epic journey into the science of spirituality and the future of healing - TUNE IN to MBB today!

Deepak Chopra’s Sages & Scientists Harvard Symposium: https://www.sagesandscientists.org/

Deepak Chopra's latest book, DIGITAL DHARMA: https://www.deepakchopra.com/book/digital-dharma/

Deepak Chopra's A.I, Digital Deepak: https://digitaldeepak.ai/

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