• Mastering Resilience with Michelle Dickinson: Daily Self-Care & Stress Control | Hines On Air

  • Feb 5 2025
  • Length: 26 mins
  • Podcast

Mastering Resilience with Michelle Dickinson: Daily Self-Care & Stress Control | Hines On Air

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  • Summary

  • Welcome to another episode of Hines On Air with your host, Matt Hines! This week, we're joined by Michelle Dickinson, a resilience visionary and burnout interventionalist. Michelle shares her insights on building resilience as a daily practice, maintaining control under stress, and the importance of self-care.

    We dive into her extensive experience consulting with educators, corporate managers, and professionals across various industries. Learn practical strategies to stay motivated and in control, whether you're an aspiring entrepreneur, a seasoned business owner, or simply seeking inspiration.

    Don't miss this enlightening conversation! Be sure to subscribe, like, and leave a comment to support us in spreading these incredible stories. Visit Michelle at www.resiliencelifestyle.com and connect with her on LinkedIn for more insights.

    00:00 Welcome to Hines On Air

    01:00 Introducing Our Guest: Michelle Dickinson

    01:49 Understanding Resilience

    03:30 The Importance of Agency 09:16 Consulting with Educators

    13:27 Corporate Consulting Insights

    22:06 Final Thoughts and Farewell
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