• London marathon debrief with Chris after we talk why your blood iron count is important and training in non carbon shoes.

  • Apr 22 2024
  • Length: 1 hr and 9 mins
  • Podcast

London marathon debrief with Chris after we talk why your blood iron count is important and training in non carbon shoes.

  • Summary

  • As we close out season 2, we cover;

    • Our favourite mile of the London marathon
    • How a low iron level was flagged by Drakey's ring
    • Our respective training weeks in 7 minutes.
    • Training in non carbon shoes.
    • Chris' debrief from London marathon, including key lessons learned.
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