• Listener Q&A: Breaking Isolation & Finding Balance

  • Jan 17 2025
  • Length: 31 mins
  • Podcast

Listener Q&A: Breaking Isolation & Finding Balance

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  • Summary

  • In this engaging Q&A episode, co-hosts Bill Lundgren and Jonathan Price answer listener-submitted questions on two impactful topics: overcoming social isolation and finding the balance between independence and asking for help. With practical advice and insightful anecdotes, the hosts explore strategies to connect with others and build meaningful relationships. They also discuss reframing the concept of independence as interdependence and the importance of embracing vulnerability.

    The episode closes with a sneak peek into the next series on the 12-step program, including its history, misconceptions, and relevance for personal growth and recovery.

    Contact Information:
    Phone: (720) 712-8856
    Email: feedback@aftersight.org

    Chapter Markers:
    00:00: Introduction and episode overview
    02:28: Question 1: Overcoming social isolation
    07:10: Strategies for breaking out of isolation
    16:48: Question 2: Asking for help while maintaining independence
    23:48: Shifting from independence to interdependence
    28:28: The importance of teaching versus doing
    37:00: Closing thoughts and a preview of the 12-step series
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