Episodes

  • Your Anxiety Toolkit: Everyday Strategies, The Anxiety Myth Keeping You Stuck, Taking Control & MORE with Kimberly Quinlan

    Your Anxiety Toolkit: Everyday Strategies, The Anxiety Myth Keeping You Stuck, Taking Control & MORE with Kimberly Quinlan
    Feb 4 2025
    If you’ve ever felt like anxiety is running your life, this episode is for you. We’re joined by Kimberly Quinlan, a licensed therapist, anxiety expert, and host of Your Anxiety Toolkit podcast—recognized by The New York Times as one of the top six podcasts to calm your anxious mind. In this conversation, Kimberly breaks down the biggest myths about anxiety, the difference between stress and clinical anxiety, and why your reaction to emotions (not the emotions themselves) might be the real issue. She also shares practical, science-backed strategies for managing anxiety in daily life, how self-criticism fuels anxiety, and why self-kindness is actually a secret weapon for motivation and success. Plus, we talk about the role of social media, perfectionism, and uncertainty in anxiety. If you’ve been looking for real tools to stop overthinking, calm your anxious mind, and take back control, this is the episode you can’t afford to miss. Mentioned in the Episode: Kimberley’s Website + Get in Touch Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday (PODCAST) The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery by Kimberley Quinlan & Jon Hershfield Chatter: The Voice in Our Head by Ethan Kross cbtschool.com A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    50 mins
  • New Year, New You: How to Create Lasting Lifestyle Changes: The A/B Workout Routine, What Should Be on Your Plate, the Truth About GLP-1s, Molly’s Nutrition Plan, and MORE with Celebrity Nutritionist Sarah Wragge

    New Year, New You: How to Create Lasting Lifestyle Changes: The A/B Workout Routine, What Should Be on Your Plate, the Truth About GLP-1s, Molly’s Nutrition Plan, and MORE with Celebrity Nutritionist Sarah Wragge
    Jan 28 2025
    As we dive into the new year, it’s the perfect time to refocus on your health and wellness goals. This week, Molly and Emese sit down with Sarah Wragge, founder and chief nutritionist of Sarah Wragge Wellness—and Molly’s personal nutritionist—to explore her game-changing approach to nutrition, fitness, and sustainable living that transformed Molly’s life over the past year. Sarah shares practical tips for balancing blood sugar, burning fat, and fueling your body for endless energy—without giving up the foods you love. She also dives into Molly’s personalized nutrition and lifestyle plan. From her signature A/B workout strategy to the power of hydration, mini-meals, and the SWW Daily Protocol, this episode is packed with actionable advice to help you build a balanced and empowered lifestyle. Tune in for all the tools you need to crush your wellness goals in 2025 and beyond! Mentioned in the Episode: Shop Sarah Wragge Wellness Shakti Acupressure Pillow Shakti Acupressure Mat Shakti Acupressure Headband Trader Joe’s Crackers A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    40 mins
  • Parenting in the Digital Age: How to Simplify, Connect, and Raise Confident Children with Developmental Psychologist Aliza Pressman

    Parenting in the Digital Age: How to Simplify, Connect, and Raise Confident Children with Developmental Psychologist Aliza Pressman
    Jan 21 2025
    Guess who’s back, back again—Aliza Pressman! And if you caught last week’s rerun with the magnificent Dr. Pressman, you know you’re in for a treat. This week, it feels especially important to sit down with the woman responsible for quite literallysimplifying parenting—yes, you read that right. Dr. Pressman is a developmental psychologist, bestselling author, and host of the Raising Good Humans Podcast, where she offers parents a practical and reassuring guide to raising good humans while reclaiming their joy—and a reminder that there’s no one right way to parent. In today’s episode, Dr. Pressman tackles some of our toughest questions, cutting through the noise and info overload that every parent is facing right now. Mentioned in the Episode: The 5 Principles of Parenting Book by Dr. Aliza Pressman A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    48 mins
  • Parenting Tools for Raising Good Humans: Developmental Psychologists Bronwyn Charlton and Aliza Pressman on Raising Independent Thinkers, Helping Your Kids Through Difficult Times and More

    Parenting Tools for Raising Good Humans: Developmental Psychologists Bronwyn Charlton and Aliza Pressman on Raising Independent Thinkers, Helping Your Kids Through Difficult Times and More
    Jan 14 2025
    EPISODE RERUN: The Seedlings Group is an amazing organization. Co-Founders, Bronwyn Charlton and Aliza Pressman, not only happen to be the best at what they do in their field of developmental psychology but they are also both very near and dear to Molly and Emese’s hearts. We really wanted to do an episode dedicated to parenting styles and specifically dissect the differences between helicoptering and advocating—it’s such a grey line, isn’t it?! Plus, we wanted to hone in on what the tools are we need to ensure we raise our children into stellar adults. Pretty loaded but we think we made headway. If you’re a parent, experienced or not, or thinking of starting a family, we recommend you give this episode a listen. Mentioned in this episode: The 5 Principles of Parenting Book by Dr. Aliza Pressman A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 14 mins
  • Is Pain the Most Powerful Teacher? Celebrity Integrative Health Expert Vicky Vlachonis on the Mind-Body Connection, Holistic Pain Management, the Daily Ritual to Ensure Glowing Skin, and MORE

    Is Pain the Most Powerful Teacher? Celebrity Integrative Health Expert Vicky Vlachonis on the Mind-Body Connection, Holistic Pain Management, the Daily Ritual to Ensure Glowing Skin, and MORE
    Jan 7 2025
    It’s that time of year again—time to set your New Year’s resolutions. But with that comes a lot of pressure, which is why we’ve brought in the most calming and positive person we could think of -Vicky Vlachonis! Vicky is an integrative health expert, osteopath, and the founder of Saint Supply. Renowned for her holistic approach to pain management and mindful living, she’s worked with high-profile clients like Gwyneth Paltrow, Katy Perry, Chris Martin, and Sir Elton John (to name a few). Her passion for wellness goes beyond pain management, diving into the restorative power of food and the deep connection between physical, mental, and emotional health. In today’s episode, we’ll focus on navigating post-holiday stress, tackling the pressures of the New Year, and making lasting lifestyle changes. Tune in for Vicky’s transformative insights and a calming start to 2025! Mentioned in the Episode: Use code LIPSTICK at www.saintsupply.com and buy one, get one free Saint Supply Living Elixir. Saint Supply Living Elixir vickyvlachonis.com The Body Doesn't Lie: A 3-Step Program to End Chronic Pain and Become Positively Radiant By Vicky Vlachonis A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    46 mins
  • Our Producer Interviews Us: The Most Asked Listener Q's, Who Knows Who Better, Current Fashion Faves, and MORE!

    Our Producer Interviews Us: The Most Asked Listener Q's, Who Knows Who Better, Current Fashion Faves, and MORE!
    Dec 31 2024
    For our last episode of 2024, we’re celebrating the new year and fresh beginnings in our brand-new studio with a fun, candid, and slightly chaotic catch-up. For this special episode, we're flipping the script —our producer Rosie is in the hot seat as she grills us with questions we definitely weren’t prepared for. From playing “Who’s Most Likely To…” (who’s Ubering a block instead of walking?) to discovering who really knows the other better, we’re sharing laughs, surprises, and a secret or two. Plus, we answer our must-asked listener questions about our friendship, favorite beauty and fashion items, and wellness tips. Whether you’ve been with us since the start or are new here, this episode is for you! Happy new years from the Lipstick on the Rim team! Mentioned in the Episode: Shop the episode: Tracy Anderson Workouts BURN LA Workouts Burn Rate: Launching a Startup and Losing My Mind by Andy Dunn Blue Ribbon Sushi Restaurant Il tramezzino Restaurant TV Shows we’re watching: Slow Horses Nobody Wants This The Perfect Couple Monsters: The Lyle & Erik Menendez Story Outer Banks The Real Housewives of Salt Lake City Gilmore Girls And Just Like That… Pretty Woman A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    42 mins
  • What's Hot Now: Trend Forecasting, the Only Red Lip Color You Need, Undiscovered Travel Spots to Know, and More with Editor in Chief of Cultured Magazine, Sarah Harrelson

    What's Hot Now: Trend Forecasting, the Only Red Lip Color You Need, Undiscovered Travel Spots to Know, and More with Editor in Chief of Cultured Magazine, Sarah Harrelson
    Dec 17 2024
    From her early days at Elle to launching one of the most coveted indie publications, CULTURED Magazine, Sarah Harrelson has established herself as a key tastemaker at the intersection of art, fashion, design, and architecture. In today's episode, we dive into how she stays ahead of trends, what’s hot now in fashion, beauty, and home decor, her favorite restaurants, and her insider tips on where to travel next. Plus, Sarah shares why print magazines are far from dead, how she keeps her finger on the pulse of fashion, art, and design, and reveals the one lip product every cool girl is dying to get her hands on. (P.S. It comes in just one shade of red, and we need it immediately!) Mentioned in the Episode: Cultured Magazine Tanner Fletcher Patsy Sequin Floral Midi Dress Patsy Sequin Floral Midi Dress CHRISTOPHER JOHN ROGERS X JCREW Alaïa Bottega Veneta Prada Standing Ground Tanner Fletcher Saint Laurent Suits Chloé CELINE Le Rouge Satin Lipstick Tata Harper Frederic Malle Portrait of a Lady Perfume Chanel Foundation Chanel Bronzing Cream Anita Ko Ear Cuff Tiffany HardWear Link Bracelet Chanel Bangle Bracelet Bottega Veneta Knot Earrings Balenciaga Bag (that looks like an Hermes Kelly) The Price of Everything Documentary John Robshaw Furniture & Decor Artnet Paris Spots: CHÂTEAU VOLTAIRE Madame Rêve Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    45 mins
  • Dealing with Heartbreak - Finding Strength, Balance, and Personal Growth After a Divorce with Jacey Duprie (+ Her Fashion and Beauty Must-Haves)

    Dealing with Heartbreak - Finding Strength, Balance, and Personal Growth After a Divorce with Jacey Duprie (+ Her Fashion and Beauty Must-Haves)
    Dec 10 2024
    In this deeply personal episode, we dive into one of our most listener-requested topics: healing after a divorce or separation. Jacey Duprie, best-selling author and digital entrepreneur, known for her authentic approach to life and style, shares her experience navigating heartbreak while balancing motherhood, self-care, and personal growth. She discusses how she coped with grief, stayed positive through difficult times, and offers advice for women going through similar challenges. From the emotional and physical toll of a separation to dating and rediscovering passions, Jacey provides invaluable insights and inspiration for anyone navigating major life transitions. Mentioned in the Episode: Jacey Duprie on Substack BabyQuest Foundation Liking Myself Back: An Influencer's Journey from Self-Doubt to Self-Acceptance by Jamie Duprie Shop Wyeth La Ligne Marin Sweater GIANVITO ROSSI Portofino 85 Suede Sandals The Row Margaux Leather Tote Bag Bottega Veneta Bags Cuyana Bags Monogram Jewelry Case Little Liffner Suede Tote Bags Loewe Flamenco Small Crossbody Bag in Napa Leather with Detachable Chain Aura Frames - Digital Picture Frames Skylight Digital Calendar Retrouvai Earrings YSE Beauty Your Favorite Ex Exfoliating Pads YSE Beauty SPF 30 Skin Glow Primer YSE Beauty Overachiever Brightening Eye Masks Joomee Song Facials Glow Therapy Light Therapy Mask Augustinus Bader The Rich Cream Pilates by Amanda A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    46 mins