Keeping That Smile

By: Neil Smith
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  • Summary

  • A slightly weird ex-personal trainer and self-proclaimed funny man discussing fitness, mental health, and of course... keeping that smile. 😊

    © 2025 Keeping That Smile
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Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
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Episodes
  • Ep 8. It's been a WEEK!!!

    Ep 8. It's been a WEEK!!!
    Mar 14 2025

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    This weeks episode of the keeping that smile podcast features a very ill me! Man what a week I've had. Love you all xx
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    5 mins
  • Ep 7. My Worst Comedy Show

    Ep 7. My Worst Comedy Show
    Mar 7 2025

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    On this week’s episode of the keeping that smile podcast I talk about the most embarrassing comedy gig I’ve ever done! I then touch on urge to gamble even after all the damage it’s caused me.

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    37 mins
  • Ep 6. Knowing Your Self Worth - (Cayla Vichot)

    Ep 6. Knowing Your Self Worth - (Cayla Vichot)
    Feb 28 2025

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    On this weeks episode of the Keeping That Smile podcast me and my darling fiancé talk about how we both deal with anxiety and how we measure our self worth. With another terrific email at the end.

    Being ‘real’ isn’t always perfect. Before this podcast, I had some technical issues that rattled me, which explains the snippiness in the first 10 minutes. 😅 But it’s amazing how quickly she disarmed me, and by the end, I really enjoyed the episode. 🥰 I get so passionate about making each episode perfect, but sometimes it’s just not possible. I mean, ‘Lost’ ran for 6 seasons, and they were all pretty mediocre. It’s good to be a ‘Lost’.
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    27 mins

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