• Judgment Remedies

  • Jan 7 2025
  • Length: 31 mins
  • Podcast

Judgment Remedies

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  • Summary

  • This episode examines self judgment that shows up in our everyday life and Dena offers you some remedies on how to heal your inner critic or "Gollum" including breath work, journaling and mindfulness practice. Brought to you By: The Sonar Network https://thesonarnetwork.com/
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