Each week on this podcast John J. Cole-Morgan, Tracy Arnet and Tracy Bouras all discuss a topic that has struck us as important and one we feel needs discussing. This week is about Zandrea (Drea) Roos, her quilting journey and the upcoming Festival of Quilts in South Africa in July 2024 and of course drifting off topic as we always do. Let us know what you think. We are trying to stay on track with our topic and link these to our sewing habits but sometimes we veer off course.

Do not forget to also join us on our MindFullNessMondays which is a live feed on Instagram launched by Tracy Bouras with her wonderful project which she is so passionate about and is just a way to take a few moments each week to stop and reassess your week and your thinking about the week to come. I can not wait. Hope you will join us on Instagram under the username "iQuiltStudio". Happy stitching everyone!

Each week on this podcast John J. Cole-Morgan, Tracy Arnet and Tracy Bouras all discuss a topic that has struck us as important and one we feel needs discussing. This week is about Tanya van Dyk, her quilting journey and the upcoming Festival of Quilts in South Africa in July 2024 and of course drifting off topic as we always do. Let us know what you think. We are trying to stay on track with our topic and link these to our sewing habits but sometimes we veer off course.

Do not forget to also join us on our MindFullNessMondays which is a live feed on Instagram launched by Tracy Bouras with her wonderful project which she is so passionate about and is just a way to take a few moments each week to stop and reassess your week and your thinking about the week to come. I can not wait. Hope you will join us on Instagram under the username "iQuiltStudio". Happy stitching everyone!

Each week on this podcast John J. Cole-Morgan, Tracy Arnet and Tracy Bouras all discuss a topic that has struck us as important and one we feel needs discussing. This week is about binding and the different types of binding we like to use for our quilts and of course drifting off topic as we always do. Let us know what you think. We are trying to stay on track with our topic and link these to our sewing habits but sometimes we veer off course.

Do not forget to also join us on our MindFullNessMondays which is a live feed on Instagram launched by Tracy Bouras with her wonderful project which she is so passionate about and is just a way to take a few moments each week to stop and reassess your week and your thinking about the week to come. I can not wait. Hope you will join us on Instagram under the username "iQuiltStudio". Happy stitching everyone!

Each week on this podcast John J. Cole-Morgan, Tracy Arnet and Tracy Bouras all discuss a topic that has struck us as important and one we feel needs discussing. This week is about what John Cole-Morgan and the girls discussing their voices in cloth and the prep John is doing for his next big exhibition for the South African Quilters exhibition and of course drifting off topic as we always do. Let us know what you think. We are trying to stay on track with our topic and link these to our sewing habits but sometimes we veer off course.

Do not forget to also join us on our MindFullNessMondays which is a live feed on Instagram launched by Tracy Bouras with her wonderful project which she is so passionate about and is just a way to take a few moments each week to stop and reassess your week and your thinking about the week to come. I can not wait. Hope you will join us on Instagram under the username "iQuiltStudio". Happy stitching everyone!

Each week on this podcast John J. Cole-Morgan, Tracy Arnet and Tracy Bouras all discuss a topic that has struck us as important and one we feel needs discussing. This week is about what is inspiring us at the moment and catching up with Tracy B's prep for the South African Quilt show and of course drifting off topic as we always do. Let us know what you think. We are trying to stay on track with our topic and link these to our sewing habits but sometimes we veer off course.

Do not forget to also join us on our MindFullNessMondays which is a live feed on Instagram launched by Tracy Bouras with her wonderful project which she is so passionate about and is just a way to take a few moments each week to stop and reassess your week and your thinking about the week to come. I can not wait. Hope you will join us on Instagram under the username "iQuiltStudio". Happy stitching everyone!

Each week on this podcast John J. Cole-Morgan, Tracy Arnet and Tracy Bouras all discuss a topic that has struck us as important and one we feel needs discussing. This week we are talking about this very podcast and how we are feeling about it and how we hope and think it might be affecting people. Let us know what you think. We are trying to stay on track with our topic and link these to our sewing habits but sometimes we veer off course.

Do not forget to also join us on our MindFullNessMondays which is a live feed on Instagram launched by Tracy Bouras with her wonderful project which she is so passionate about and is just a way to take a few moments each week to stop and reassess your week and your thinking about the week to come. I can not wait. Hope you will join us on Instagram under the username "iQuiltStudio". Happy stitching everyone!

Each week on this podcast John J. Cole-Morgan, Tracy Arnet and Tracy Bouras all discuss a topic that has struck us as important and one we feel needs discussing. This week has the three of us speaking about quilt shows and what we expect to see and find at them. Please do let us know what you think. We are trying to stay on track with our topic and link these to our sewing habits but sometimes we veer off course.

Do not forget to also join us on our MindFullNessMondays which is a live feed on Instagram launched by Tracy Bouras with her wonderful project which she is so passionate about and is just a way to take a few moments each week to stop and reassess your week and your thinking about the week to come. I can not wait. Hope you will join us on Instagram under the username "iQuiltStudio". Happy stitching everyone!

Each week on this podcast John J. Cole-Morgan, Tracy Arnet and Tracy Bouras all discuss a topic that has struck us as important and one we feel needs discussing. This week is about how we are using up our stashes and of course drifting off topic as we always do. Let us know what you think. We are trying to stay on track with our topic and link these to our sewing habits but sometimes we veer off course.

Do not forget to also join us on our MindFullNessMondays which is a live feed on Instagram launched by Tracy Bouras with her wonderful project which she is so passionate about and is just a way to take a few moments each week to stop and reassess your week and your thinking about the week to come. I can not wait. Hope you will join us on Instagram under the username "iQuiltStudio". Happy stitching everyone!