Welcome to another captivating episode of Joe Flanagan's Hampton Roads Podcasts, where we delve into the fascinating life of Carol Bains, a decorated naval aviator with an awe-inspiring journey through history. In this episode, host Joe Flanagan sits down with Carol Bains, who shares his incredible story from his early inspirations in Texas to serving in the Vietnam War and his remarkable experience being part of the Apollo 11 recovery team.

Carol recounts how his uncle's aviation career sparked his own interest in flying, leading him to an illustrious career in naval aviation. He takes us through his time flying missions in Vietnam, dealing with the harsh realities of combat, and the trials and tribulations faced by his family during World War II.

One of the highlights of this episode is Carol’s detailed account of his involvement in the Apollo 11 mission, where he played a crucial role in the recovery of the first astronauts to land on the moon. From navigating unexpected storms to witnessing the historic splashdown, Carol’s story is filled with thrilling moments and patriotic pride.

Join us for an enthralling conversation filled with historical insights, personal anecdotes, and a deep appreciation for the brave individuals who serve their country. You won't want to miss this journey through the life of Carol Bains on Joe Flanagan's Hampton Roads—let's dive in!

Email me: joeflanaganshr@gmail.com

Welcome to this episode of "Joe Flanagan's Hampton Roads Podcast." Today, we are honored to have George Lutz join us, a man who turned personal tragedy into a lasting tribute that comforts countless others. Back in 2008, George first reached out to me for a news story about his foundation after the heartbreaking loss of his son, Tony, in Iraq. In our conversation, George delves into the painful details of receiving that dreaded knock on the door and how he navigated through his grief. He shares his journey from mourning his son's death to founding the Honor and Remember organization, which has since created a national symbol of appreciation and support for Gold Star families. Listen in as George talks about his relentless efforts to have the Honor and Remember flag adopted in 28 states, his personal visits to Congress, and the continuous work he does to comfort and remember families of fallen military and first responders through personalized flags and annual events. This episode is a testament to the power of turning grief into purpose and the importance of remembering and honoring those who have given the ultimate sacrifice for our freedoms. Join us as we explore George Lutz's inspiring journey and the profound impact of the Honor and Remember flag.

Honorandremember.org

Email me: joeflanaganshr@gmail.com

Welcome to another episode of "Joe Flanagan's Hampton Roads," where today we have the pleasure of chatting with the iconic voice of the Norfolk Tides & The Admirals, Pete Michaud.

From the exhilarating days of the Hampton Roads Admirals' hockey journey in the ECHL and AHL, to the intricacies of broadcasting for Old Dominion's memorable basketball moments, Pete has truly seen it all. In this conversation, we'll explore Pete's rich career, from his early days inspired by Vin Scully, to becoming a stalwart in the Hampton Roads sports scene.

Pete will share anecdotes about colorful figures like the unpredictable coach John Brophy, memorable encounters with legendary sports personalities like Dean Smith and Muhammad Ali, and his unique experiences from both the hockey rink and the baseball diamond.

Join us as we dive into the highs and lows, triumphs and challenges, and the serendipitous moments that have shaped Pete Michaud's remarkable career. Whether you're a hardcore sports fan or just enjoy a good story, this episode is packed with insights and nostalgia you won't want to miss.

Email me: joeflanaganshr@gmail.com