• Jenny Powers: Are Modern Lifestyles Outpacing Our Biology? - audio

  • Jan 21 2025
  • Length: 41 mins
  • Podcast

Jenny Powers: Are Modern Lifestyles Outpacing Our Biology? - audio

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  • Summary

  • Our guest in this episode is Jenny Powers—writer, athlete, scientist, and author of On the Origin of Being. Jenny dives deep into how cultural advancements have far outpaced our biological evolution, leading to modern challenges in health and lifestyle.

    Discover how our ancestors’ hunter-gatherer lifestyles and diets supported healthier living, while today's overconsumption of highly processed foods is taking a toll on our well-being. Jenny also sheds light on the lifestyles of current hunter-gatherer societies, who enjoy shorter work hours and maintain robust health.

    www.ontheoriginofbeing.com

    💬 Join the conversation in our Facebook group: https://www.facebook.com/groups/480434235068451

    What are your thoughts on modern living vs. ancestral wisdom?

    #HolisticHealth #Evolution #ProcessedFood #HunterGatherer #ModernLiving

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