Expressing gratitude can transform your life, both professionally and personally. In this episode, bestselling author John Israel tells Brian how his innovative Mr. Thank You Project has morphed into a global movement that has inspired millions of people around the world.

YOU WILL LEARN:

· How to stay consistent writing notes.

· The key elements of an amazing personal note.

· How a giver’s mentality helps your business.

MENTIONED IN THIS EPISODE:

“The Mr. Thank You Project,” by John Israel

“How to Win Friends and Influence People,” by Dale Carnegie

The Shawshank Redemption

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NOTEWORTHY QUOTES FROM THIS EPISODE:

“Gratitude is the reflective state of the ability to look at anything that's happening and find the good, find the value, and really see the gift in any experience.” – John Israel

“You can't be entitled and have gratitude at the same time.” – Brian Buffini

“Curiosity is the precursor to appreciation, and appreciation is the birthplace of empathy.” – John Israel

“When you have compassion, you have the ability to literally connect with anyone.” – John Israel

“Results show skill, but how we handle problems shows character.” – John Israel

itsagoodlife.com

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Saying yes to everything can seem like a great idea – but it can quickly become a very big problem! In this episode, Brian shares why saying no is necessary for the good life – and absolutely vital for success.

YOU WILL LEARN:

· Why people have the disease to please.

· Why every yes means a no.

· The benefits of saying no.

MENTIONED IN THIS EPISODE:

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NOTEWORTHY QUOTES FROM THIS EPISODE:

“It’s more important to be respected than liked, especially in business.” – Brian Buffini

“In service, you put other people's needs first - but you can't suppress your own needs.” – Brian Buffini

“The difference between successful people and really successful people is that really successful people say no to almost everything.” – Warren Buffet

“If it's not a hell yes, then it's a no.” – Derek Sivers

“When you learn to say no and smile, it means you value yourself.” – Brian Buffini

itsagoodlife.com

Hosted on Acast. See acast.com/privacy for more information.

David Allen’s Getting Things Done® work-life management system is a global productivity movement that helps people bring order to the chaos in their businesses and their lives. In this episode, David tells Brian how the GTD® system enables greater performance, capacity and innovation.

YOU WILL LEARN:

· How to engage and be present.

· How to get in the zone without having a crisis.

· How to write a superior to-do list.

MENTIONED IN THIS EPISODE:

“Getting Things Done,” by David Allen

Inspirational quotes from today’s interview:

“How you are engaged with the world is the issue.” — David Allen

“Productivity is simply achieving desired results.” — David Allen

“Your mind is for having ideas, not holding them.” — David Allen

“Your head can handle about four things max before it starts to feel overwhelmed and confused.” — David Allen

“Pay attention to what has your attention, start to engage with it appropriately and it opens space.” — David Allen

“Completion and creativity: that’s really the essence of what Getting Things Done® is all about.” — David Allen

itsagoodlife.com

Hosted on Acast. See acast.com/privacy for more information.