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0:30 Carlos Thomas Jr Watches the Podcast!

2:40 Shut down the last prep

19:00 Advice about autoimmune issues

19:45 Oral BPC157 for gut

22:30 Getting accepted to the Arnold Classic

25:00 Arnold Classic Meeting to pick athletes

29:30 CTJ started in middle weight

31:40 Phil Health

33:45 Lee Haney

38:45 Patrick Tuor : How has coaching evolved?

43:00 Training with Dad in the gym

44:30 Lessons from Football

53:40 Hobbies not related to bodybuilding

1:03:00 Carlos is a Foodie!

1:05:00 Balance in bodybuilding and career

1:14:00 Post Interview

1:18:40 Sending love to a listener

1:20:30 Visit us at the Mutant Booth at the Arnold Classic

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🔴 Video : https://youtu.be/M6gpEfklO-8