• Indoor Air Pollution: The Hidden Health Hazard in Your Home

  • Feb 8 2025
  • Length: 18 mins
  • Podcast

Indoor Air Pollution: The Hidden Health Hazard in Your Home

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  • Summary

  • Did you know the air inside your home can be more polluted than outdoor air? Indoor air quality (IAQ) affects your health more than you think, contributing to allergies, respiratory diseases, and even long-term cognitive issues. In this episode of Wellness Deep Dive, we break down common indoor pollutants—like mold, VOCs, and particulate matter—and explore how to improve ventilation, reduce toxins, and create a healthier home environment. From air purifiers to humidity control, get expert-backed tips to breathe cleaner and live better.
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