• In The Crossfire of Love with LaurenTuckTuckYoga

  • By: Lauren Tucker
  • Podcast

In The Crossfire of Love with LaurenTuckTuckYoga

By: Lauren Tucker
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  • Summary

  • This contemplation is about the journey of becoming and leaning into a deeper sense of love. The love at the centre of our being.

    Music Credit Attribution: Composer: Marica Andrei Gabriel, licence: individual licence, commercial.

    Track Title: Wellness Massage Chill Zen

    LaurenTuckTuckYoga 2024
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Episodes
  • How yoga can support you to manage your anxiety

    How yoga can support you to manage your anxiety
    Nov 7 2024

    Anxiety can be debilitating and it can feel real. Coming back to "I am not my thoughts." I am not my anxiety can offer some comfort as you remind yourself that you are more than your false self, your fears and your worries. We have them but we can practice to let the thoughts drift like clouds in the sky, without following them down in to the rabbit hole. This takes much practice and I don't want to diminish your experience or invalidate your emotions, just to simply share that yoga can be a helpful tool if you have anxiety, for it reminds you that you are not your thoughts, what you deem good or bad or who you appear to be.

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    18 mins
  • Shine, Don't Shrink with LaurenTuckTuckYoga

    Shine, Don't Shrink with LaurenTuckTuckYoga
    Oct 30 2024

    @LaurentuckTuckYoga invites you to shine your light and radiate.

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    7 mins
  • In The Crossfire Of Love- Self Awareness Journey

    In The Crossfire Of Love- Self Awareness Journey
    Oct 22 2024

    Welcome to @LaurenTuckTuckYoga 's Zen Den Audio Space.

    Theme: Self Awareness Journey

    Music Credit Attribution:

    Marica Andrei Gabriel. Licence: Individual Licence, Commercial

    Track title: Wellness Massage Chill Zen

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    14 mins

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